Does anyone know...

D

Dsha

Member
how many calories Cathe's programs generally burn? I do her workouts of fit tv not the dvd so that will be about a 40-45 minutes workout. Any clues?
 
That's a hard question to answer. There are lots of variables to take into account. Age, weight, how hard you push during the workout all factor into calories burned. What one person burns another may do different. Even from workout to workout a persons calorie burn may be different if they put more intensity into it.

Catherine http://www.smileyhut.com/silly/arrowhead.gif

http://www.picturetrail.com/gallery/view?p=999&gid=14665913&uid=7769645&members=1


http://69.89.25.157/~extremf4/forums/images/smilies/chinup.gif
 
I think calories burned is dependent on how much you weigh. If you get a heart rate monitor, you can gauge it.
 
Hopefully a lot!

I always work up a good sweat. I hope this means burning lots of calories!

:)

Good luck!


"Life is too short - Be the best you can be every single day!" :)
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top