delicatesteph
Cathlete
Morning gang!
I am heading down to do iTread #13! BBL
I am heading down to do iTread #13! BBL
Do What You Want,Just Get It Done! Nov 13
- Thread starter delicatesteph
- Start date
delicatesteph
Cathlete
iTread #13 DONE!!! Short and sweet.
I hope everyone feels well, gets up on time (and their families get up on time...HEIDI!), plans a great workout and has an awesome clean eating day!
Belinda, we are all looking forward to hearing DH is doing well and recovering quickly!
I hope to bbl!
I hope everyone feels well, gets up on time (and their families get up on time...HEIDI!), plans a great workout and has an awesome clean eating day!
Belinda, we are all looking forward to hearing DH is doing well and recovering quickly!
I hope to bbl!
punka274
Cathlete
Morning Stephanie! High fives on that early morning workout girl!!!!! Thats Awesome! Great job on planning your clean eating....
Yesterday I ended up taking my sweetpie doggie for a walk(who has gotten a little chubby,lol I haven't been able to walk her in a while)
Today is going to be LIC....i haven't done it in a while! Im going to try and stay within my calorie range too
Its so hard this time of year for me for some reason?
ok,bbl
Yesterday I ended up taking my sweetpie doggie for a walk(who has gotten a little chubby,lol I haven't been able to walk her in a while)
Today is going to be LIC....i haven't done it in a while! Im going to try and stay within my calorie range too
Its so hard this time of year for me for some reason? ok,bbl
HPLECTRA
Cathlete
Hello and Good Morning to you all,
Hi Steph: Nice job on iTread #13! I got up at 3am and did paperwork because I couldn't sleep!
I planned on doing weights and cardio but I see on my schedule that tomorrow is SuperSets. So today I will run 50-60min.
Hello Amelia: I thing we all have that issue with eating good this time of year. The cold I think makes us crave comfort foods.
Oh I love that LIC! It is just so much fun!
Do you have today off? If you do have a good day!
Off to run!!!! FINALLY!
DD is staying home and DS made the bus! Yeah!
Hello to Sherry (have a good workout today!), Belinda (thinking of you and DH), Michelle, Melissa, Carolyn, Kathy and Gayle. Hope you all are doing well!
BBL
Heidi
Hi Steph: Nice job on iTread #13! I got up at 3am and did paperwork because I couldn't sleep!
I planned on doing weights and cardio but I see on my schedule that tomorrow is SuperSets. So today I will run 50-60min.
Hello Amelia:
I thing we all have that issue with eating good this time of year. The cold I think makes us crave comfort foods. Oh I love that LIC! It is just so much fun!
Do you have today off? If you do have a good day!
Off to run!!!! FINALLY!
DD is staying home and DS made the bus! Yeah!
Hello to Sherry (have a good workout today!), Belinda (thinking of you and DH), Michelle, Melissa, Carolyn, Kathy and Gayle. Hope you all are doing well!
BBL
Heidi
HPLECTRA
Cathlete
Ok...
Just Get It Done!...I just did it!
warm up: TBSculpting
icycle #21 intervals
weights: Total Body Sculpting
Tonight I will do:
iTread #21 intervals
Friday:
Super Sets
Sat:
Low Max
Sun:
run
That is my plan for the rest of this week and weekend. I hopefully will stick to it!!!
Tonight I have to drive DS to his guitar lessons. I will try to get in my run either before or after.
I hope everyone has a great day and workout!
BBL Heidi
Just Get It Done!...I just did it!
warm up: TBSculpting
icycle #21 intervals
weights: Total Body Sculpting
Tonight I will do:
iTread #21 intervals
Friday:
Super Sets
Sat:
Low Max
Sun:
run
That is my plan for the rest of this week and weekend. I hopefully will stick to it!!!
Tonight I have to drive DS to his guitar lessons. I will try to get in my run either before or after.
I hope everyone has a great day and workout!
BBL Heidi
delicatesteph
Cathlete
Heidi, great WO!!! That's great too that you have the rest of the week planned!!! Way to "get it done"!
Amelia, hope you enjoy LIC!!! I hear ya on the eating this time of year! Hang in there with the rest of us!
bbl
Amelia, hope you enjoy LIC!!! I hear ya on the eating this time of year! Hang in there with the rest of us!
bbl
bayerngirl
Cathlete
Good morning ladies,
Thanks girls for the positive vibes and thoughts for DH! I truly appreciate it! DH surgery went well! DH is still in a lot of pain. The good news is DH is coming home tomorrow! He did ended up getting a private room
NO workout yesterday. Today I did manage to get a workout in after the hospital. I did the Body Blast Timesaver #2 40 min. It was a nice mix!
Sorry, for not be able to respond with personals! I will catch up later!
Have a great day, everyone!
Thanks girls for the positive vibes and thoughts for DH! I truly appreciate it! DH surgery went well! DH is still in a lot of pain. The good news is DH is coming home tomorrow! He did ended up getting a private room
NO workout yesterday. Today I did manage to get a workout in after the hospital. I did the Body Blast Timesaver #2 40 min. It was a nice mix!
Sorry, for not be able to respond with personals! I will catch up later!
Have a great day, everyone!
HPLECTRA
Cathlete
Hi Steph and Belinda:
Belinda: I am soooo glad everything went well with your DH's surgery! Glad that he got some privacy as well!
Great job on the Body Blast workout! With all that is going on right now with your DH it is a miracle that you could get some time to your self. How I remember last year (christmas time) with my DH and his knee surgery!!!
Take Care all,
Heidi
Belinda: I am soooo glad everything went well with your DH's surgery! Glad that he got some privacy as well!
Great job on the Body Blast workout! With all that is going on right now with your DH it is a miracle that you could get some time to your self. How I remember last year (christmas time) with my DH and his knee surgery!!!
Take Care all,
Heidi
bayerngirl
Cathlete
Hi Heidi,
Yesterday I stayed in the hopital all day, came home took the dogs for a long walk, I went to bed around 8:30 p.m! I couldn't stay awake! To much stress, I do like the Timesaver workouts, great mix of workouts.
Have a great one!
Yesterday I stayed in the hopital all day, came home took the dogs for a long walk, I went to bed around 8:30 p.m! I couldn't stay awake! To much stress, I do like the Timesaver workouts, great mix of workouts.
Have a great one!
delicatesteph
Cathlete
Belinda, glad to hear DH had privacy! And that he came through the surgery fine!
Sherry K
Cathlete
Last night post, I hope! (last late not last post)
Stephanie - so glad you are back. Guess I should get my butt moving in the morning, too.
Amelia - My pup wanted to go for a walk, too, but due to rain, she had to settle for a car ride while I ran the kids around.
Heidi - Great workouts planned for the week. Hope you get them done.
Belinda - Glad DH's surgery went well.
Head wasn't so good this a.m., but is now coming around. No meds and it is clear! Yeah! Heading to bed. Maybe I'll actually make it up early. See you then.
Stephanie - so glad you are back. Guess I should get my butt moving in the morning, too.
Amelia - My pup wanted to go for a walk, too, but due to rain, she had to settle for a car ride while I ran the kids around.
Heidi - Great workouts planned for the week. Hope you get them done.
Belinda - Glad DH's surgery went well.
Head wasn't so good this a.m., but is now coming around. No meds and it is clear! Yeah! Heading to bed. Maybe I'll actually make it up early. See you then.