Daily Check-in Wednesday, September 16th, 2026
- Thread starter CeciFifi
- Start date
CeciFifi
Cathlete
Good Morning Ladies,
Today was a short workout - 10 minute warm-up to a cathe w/o + a 20 minute KB YT w/o. I will do my own stretch now.
Linda - I hope all is well! I recall you saying your internet was going to be changed in a couple of weeks.
Annette - WTG with your gym workout!
Nora - I'm impressed with your stamina yesterday! I wish I could endure longer as there are so many great workouts to do.
Waves to Nicki
Have a great day everyone.
Today was a short workout - 10 minute warm-up to a cathe w/o + a 20 minute KB YT w/o. I will do my own stretch now.
Linda - I hope all is well! I recall you saying your internet was going to be changed in a couple of weeks.
Annette - WTG with your gym workout!
Nora - I'm impressed with your stamina yesterday! I wish I could endure longer as there are so many great workouts to do.
Waves to Nicki
Have a great day everyone.
Good morning girls,..............nice workouts.........yes, I'm switched over, but cannot get into my email.....
I'm frustrated beyond belief, stressed out to the max......I'm not doing workouts, so nothing to report.......
hopefully I'll feel like it soon and get things straightened out............until then, carry on! I actually am getting
to the point to say the heck with it completely.............maybe something good will happen..........
I'm frustrated beyond belief, stressed out to the max......I'm not doing workouts, so nothing to report.......
hopefully I'll feel like it soon and get things straightened out............until then, carry on! I actually am getting
to the point to say the heck with it completely.............maybe something good will happen..........
Calico
Cathlete
Hi ladies,
Yay! Linda's back(sorry about your email issue).
Yay! Siobhan started the check in!! Great short workout for you.
Today I did 1, 24 minute different Tabata that used the download, it was tough.
Then I found a different single lady doing a 12 min. Tabata without the stick.
Then I did 20 minutes of floorwork for abs, legs and glutes with a nice stretch.
Roughly 38 min. of cardio and then the 20 minutes of floorwork according to my phone, gotta account for commercials in the YouTube workouts.
I think I am finished.
Have a great day!
Yay! Linda's back(sorry about your email issue).
Yay! Siobhan started the check in!! Great short workout for you.
Today I did 1, 24 minute different Tabata that used the download, it was tough.
Then I found a different single lady doing a 12 min. Tabata without the stick.
Then I did 20 minutes of floorwork for abs, legs and glutes with a nice stretch.
Roughly 38 min. of cardio and then the 20 minutes of floorwork according to my phone, gotta account for commercials in the YouTube workouts.
I think I am finished.
Have a great day!