Siobhan, I have to be careful of the exercises and be mindful that I do no hip rotation exercises. I'm coming along nicely other than that. I love being back on my workout journey.Good Morning Everyone,
I worked out yesterday, shared my workout but got distracted and didn't post itYesterday I did a 45 minute YT KB workout. Today I did another 50 minute KB workout from the same guy (precision KB).
Linda - I hope you're enjoying your workout!
Nicki - I can't get over how quickly you're recovering! RWH? That's one of the toughest series for me. WTG!
Annette - sounds like yesterday at the gym wasn't as busy as Monday
Nora - WTG with yesterday's w/o cocktail!
Have a great day everyone.
45 minute YT KB workout. Today I did another 50 minute KB workout from the same guy (precision KB).
Linda, another good blender Blender- "No Weights: Total Body Bands & Loops" - 43 min.Good morning ladies! Great workout yesterday Siobhan with a 45 minute YT KB workout and then today with a 50 minute KB workout from the same guy (precision KB). Got Distracted? LOL! that sounds like me
recently with deleting my post. It happens..........
Nice workout yesterday, Nora with your selection of Virtual Active - Lake Tahoe Hike (as Bike)= 36 Min
LMRE2- Kickbox Fusion = 42 Min & Ab Hits - Workout #9 - Power Hour = 6 Min Nice long workout session!
Today, I just had one longer workout- Blender- "No Weights: Total Body Bands & Loops" - 43 min.
Indeed, I must do a bit more cleaning today......I started yesterday, but LOL!, got distractedblending more
workouts!
Have a good day girls!
Annette, that's a short one for you! Cathe's Gloved Up and Sweaty the cardio 39 minute routine. Hope your doc appointment goes well.Hi ladies,
Quick one today have a doctor's appointment soon. I did Cathe's Gloved Up and Sweaty the cardio 39 minute routine.
I am a sweaty mess (humid outside and raining) and I modified, wow!!
Nice workouts!!


