Daily Check-in, Wednesday, May 20, 2026
- Thread starter aqua girl
- Start date
Good morning ladies.......
Nice workout yesterday, Nora, withYT- Kaleigh Cohen Cycling - 25 min CLASSIC Indoor Cycling Workout &
Gloved Up & Sweaty = 40 Min Nice Cardio day!
Today's workout:
Started with Cathe's Cardio Party warmup & stretch - 13 min. then I did CatheLive- Cycle Circuit- 41 min.
That's my workout! Hope you ladies have a blessed day!
PS: Nicki, I was checking out what I have planned for tomorrow, and it's the Warmups/Bar Stretch
blender
Nice workout yesterday, Nora, withYT- Kaleigh Cohen Cycling - 25 min CLASSIC Indoor Cycling Workout &
Gloved Up & Sweaty = 40 Min Nice Cardio day!
Today's workout:
Started with Cathe's Cardio Party warmup & stretch - 13 min. then I did CatheLive- Cycle Circuit- 41 min.
That's my workout! Hope you ladies have a blessed day!
PS: Nicki, I was checking out what I have planned for tomorrow, and it's the Warmups/Bar Stretch
blender
Calico
Cathlete
Hi ladies,
Today I did Jeanette Jenkins Kickboxing-Bootcamp which is 50 minutes long. I was so very careful with my hip. Skipped a lot of the combo exercises using both lunges or squats with weighted arm exercises opting for arms only. Funny thing was my hip hurt when I raised my arms overhead for a shoulder press. Not sure what isn't right now.
But I got a cardio with weights workout in so I am happy.
Nice workout Linda!
Have a great day!!
Today I did Jeanette Jenkins Kickboxing-Bootcamp which is 50 minutes long. I was so very careful with my hip. Skipped a lot of the combo exercises using both lunges or squats with weighted arm exercises opting for arms only. Funny thing was my hip hurt when I raised my arms overhead for a shoulder press. Not sure what isn't right now.
But I got a cardio with weights workout in so I am happy.
Nice workout Linda!
Have a great day!!