Fit_mommy
Cathlete
>Today I did a 40 minute power walk because it was so pretty
>outside and warm. I did triceps from PH, MIS, and BM and I
>had to modify a lot. No dips, did kickbacks during those
>using 5# DB and down to 2# by the time I got to BodyMax. I
>used 5# DBs instead of the BB for the French presses.
>
>Better than nothing I guess, it felt a little like nothing.
>
>
>
>ETA - no pushups for two weeks either... now that really broke
>my heart.:+
Hi Jane....first of all...I can't even IMAGINE doing ALL of the work for a body part from PH, MIS and BM back to back so I think I will bow down to you right now!
Second of all...being told not to do push up would just break my heart too!
LOL :7
Have a great night!
>outside and warm. I did triceps from PH, MIS, and BM and I
>had to modify a lot. No dips, did kickbacks during those
>using 5# DB and down to 2# by the time I got to BodyMax. I
>used 5# DBs instead of the BB for the French presses.
>
>Better than nothing I guess, it felt a little like nothing.
>
>
>
>ETA - no pushups for two weeks either... now that really broke
>my heart.:+
Hi Jane....first of all...I can't even IMAGINE doing ALL of the work for a body part from PH, MIS and BM back to back so I think I will bow down to you right now!
Second of all...being told not to do push up would just break my heart too!
LOL :7
Have a great night!