Am I the only one huffing and puffing today?? I think so! I did Gay's 2401 Cardio Crazy and Bonus Core. I have my new CIA's but I haven't tried them yet, I am still waiting on my Amy dvds. They should come really soon, I preordered even before the preorder weekend came up!
I did the cardio only section of Cross Train Express' Kickbox, then did the Kickboxing segment only off of 10-10-10, then did some abs off of Exercise TV.
Hope you all have a great day, I am sore from yesterday's workout but that is a good thing.:7
I'm late to check-in today, had a hard time waking up this morning. I just finished KPC.
Becky ~ I haven't switched to my new hours yet as they are still training someone to replace me. As a result I am still working out after work...BLECH! I hope you had a great Yoga session today.
Cathy ~ Nice mish-mosh!
Jane ~ I have been trying to incorporate Yoga once/week and I am really enjoying the active rest day.
Phyllis ~ Hope you had a great rest day!
Conni ~ I joined you in some cardio
Annette ~ I just love the x-train express series....nice job!