Daily Check-in, Wednesday, June 14, 2017

aqua girl

Cathlete
Good morning ladies, missed the last couple days, on Mon. I did a muscle meltdown blender mix and last
Night, some cardio, on my elliptical and did a Walk workout off of Xfinity OnDemand....I keep forgetting
About them, they have some good little workouts on there...I pay enough for cable, should use them more :)
Continuing to keep you & Mouser in my thoughts, Elsie,
Hope to do a Push Pull blender mix this evening.
 
Yesterday went to the zoo with my step-grand-daughter Cady. Had a great time. We walked 2 miles and that was about 10,000 steps. Then everybody was tired.

Today is a work day, I'll try to do something when I get home tonight. Running is on my agenda.

Hope you all had good workouts!
 

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