Daily Check-in, Wednesday, June 10, 2026
- Thread starter aqua girl
- Start date
Good morning everybody............
Nora, sorry you weren't able to get in a workout yesterday......sometimes a workout just doesn't "work-out",
does it?
Take care.....
In case you all didn't see or hear about it, Gilad passed away. It was reported yesterday......So very sad,
he was a fitness icon! I used to do some of his workouts years ago, and not so many years ago, I bought
a couple of his more recent dvds which I liked. However, I gifted them to a co-worker before I quit work,
cause she was a HUGE Gilad fan and didn't have those particular dvds. Kinda wish now I would have kept
them, but I hope she is still having fun with them.
Today's workouts:
Blender- "Barre Bootcamp" - 25 min.
2 Blender Add-ons afterwards, each 12 min., one being Step Cardio add-on, and the other being 12 min.
Floor cardio add-on, totaling 24 min. of "extra" fun cardio.
Have a good day!
Nora, sorry you weren't able to get in a workout yesterday......sometimes a workout just doesn't "work-out",
does it?
Take care.....In case you all didn't see or hear about it, Gilad passed away. It was reported yesterday......So very sad,
he was a fitness icon! I used to do some of his workouts years ago, and not so many years ago, I bought
a couple of his more recent dvds which I liked. However, I gifted them to a co-worker before I quit work,
cause she was a HUGE Gilad fan and didn't have those particular dvds. Kinda wish now I would have kept
them, but I hope she is still having fun with them.
Today's workouts:
Blender- "Barre Bootcamp" - 25 min.
2 Blender Add-ons afterwards, each 12 min., one being Step Cardio add-on, and the other being 12 min.
Floor cardio add-on, totaling 24 min. of "extra" fun cardio.
Have a good day!
Calico
Cathlete
Hi ladies,
Today I stayed home and did Cathe's Hard Strikes the Timesaver premix which is only the cardio with the cooldown 34:43 minutes long.
I have a headache which lasted almost the entire workout.
So while I wanted to do more I am not going to, it started raining buckets during the workout so maybe the weather change triggered the headache.
Nice workout Linda!
Have a great day everyone!!
Today I stayed home and did Cathe's Hard Strikes the Timesaver premix which is only the cardio with the cooldown 34:43 minutes long.
I have a headache which lasted almost the entire workout.
So while I wanted to do more I am not going to, it started raining buckets during the workout so maybe the weather change triggered the headache.
Nice workout Linda!
Have a great day everyone!!
Hi ladies
Again, sorry no workout today. I had a full schedule with hair cut, dentist, and then grocery shopping, so there went my workout time, oh well better luck tomorrow.
Linda - Great job on today's workouts with:
Blender- "Barre Bootcamp" - 25 min. - Nice one!
2 Blender Add-ons afterwards, each 12 min., one being Step Cardio add-on, and the other being 12 min.- Wow!! Fun stuff
Floor cardio add-on, totaling 24 min. of "extra" fun cardio.- Another good one! WTG & high fives on all you workouts today!!
Have a good night
ps. So sorry to hear about Gilad, he was a fitness icon without a doubt.
Annette- Nice workout today with:
Hard Strikes the Timesaver premix which is only the cardio with the cooldown 34:43 minutes long. I love that one, so fun!
WTG & high fives I hope both the rain and your headache let up soon
Enjoy your evening
Waves to Nicki- I hope your having a good day and feeling great!
Waves to Siobhan- I'm hoping your day wasn't to hectic and a good one
Have a good night ladies
Nora
Again, sorry no workout today. I had a full schedule with hair cut, dentist, and then grocery shopping, so there went my workout time, oh well better luck tomorrow.
Linda - Great job on today's workouts with:
Blender- "Barre Bootcamp" - 25 min. - Nice one!
2 Blender Add-ons afterwards, each 12 min., one being Step Cardio add-on, and the other being 12 min.- Wow!! Fun stuff
Floor cardio add-on, totaling 24 min. of "extra" fun cardio.- Another good one! WTG & high fives on all you workouts today
!!Have a good night
ps. So sorry to hear about Gilad, he was a fitness icon without a doubt.
Annette- Nice workout today with:
Hard Strikes the Timesaver premix which is only the cardio with the cooldown 34:43 minutes long. I love that one, so fun!
WTG & high fives
I hope both the rain and your headache let up soonEnjoy your evening
Waves to Nicki- I hope your having a good day and feeling great!
Waves to Siobhan- I'm hoping your day wasn't to hectic and a good one
Have a good night ladies
Nora