Daily Check-in, Wednesday, July 16, 2025

[aqua girl]

Getting us started

 

[CeciFifi]

Good Morning Everyone,

Today is a rest day for me so I did two short pilates workouts totaling about 35 minutes (move with nicole and someone else from YT).

Linda - I've had that happen in the middle of an online session with a client where my video isn't working so I reboot the computer and it's a 30 minute update while the client is waiting, wondering where the heck I am
ChelePA - WTG with yesterday's workout. Thanks for the rec for mobility. I'm with Linda - I need more of that too!
Annette - You're a doppelganger, only younger
Nora - Wowza on yesterday's workout!! A 50 minute Cathe workout as well???
Waves to Nicki

Have a wonderful day ladies.

 

[aqua girl]

Siobhan, good job with some pilates workouts this AM....even tho- you are counting today as a rest day....
even 35 min. in my book is a workout day! I'm not far behind you time-wise, 39 min.

Today's workouts:

Blender- "Marvelous Metabolic Mish-Mosh" - 25 min.
IFit- "Muyil Ruins Pink Temple, Mexico" treadmill walk - 14 min.

That's it for me today. Have a good one!

 

[Calico]

Hi ladies,

Today was Jamie McKagan newest Cardio Kickboxing workout, it was 50 minutes long with abs at the end. It was a very nice workout, considering I am a bit tired from yesterday's heavy weight workout.

Nice workouts ladies!!

 

[ChelePA]

Great start to everyone’s Wednesday!

Cathe Live: Cardio Strength Blast (#21). This was quite fast paced. Cardio and metabolic strength. I was a sweaty mess by the end. Followed with a Peloton 20 minute hike, wearing my weighted vest. Then 10 minutes on the tilt table.

 

[aqua girl]

Nice workouts, Annette & Chele!!! sounds like both of you had great ones!

 

[nickisteen]

Good Morning Everyone,

Today is a rest day for me so I did two short pilates workouts totaling about 35 minutes (move with nicole and someone else from YT).

Linda - I've had that happen in the middle of an online session with a client where my video isn't working so I reboot the computer and it's a 30 minute update while the client is waiting, wondering where the heck I am
ChelePA - WTG with yesterday's workout. Thanks for the rec for mobility. I'm with Linda - I need more of that too!
Annette - You're a doppelganger, only younger
Nora - Wowza on yesterday's workout!! A 50 minute Cathe workout as well???
Waves to Nicki

Have a wonderful day ladies.

You are a warrior doing 35 minutes pilates on your rest day! WTG

 

[nickisteen]

Siobhan, good job with some pilates workouts this AM....even tho- you are counting today as a rest day....
even 35 min. in my book is a workout day! I'm not far behind you time-wise, 39 min.

Today's workouts:

Blender- "Marvelous Metabolic Mish-Mosh" - 25 min.
IFit- "Muyil Ruins Pink Temple, Mexico" treadmill walk - 14 min.

That's it for me today. Have a good one!

Linda, great cardio!

 

[nickisteen]

Hi ladies,

Today was Jamie McKagan newest Cardio Kickboxing workout, it was 50 minutes long with abs at the end. It was a very nice workout, considering I am a bit tired from yesterday's heavy weight workout.

Nice workouts ladies!!

Annette, I bet you are tired from yesterday's workout. I was wondering how you were going to feel and if you feel DOMs coming on?

 

[nickisteen]

Great start to everyone’s Wednesday!

Cathe Live: Cardio Strength Blast (#21). This was quite fast paced. Cardio and metabolic strength. I was a sweaty mess by the end. Followed with a Peloton 20 minute hike, wearing my weighted vest. Then 10 minutes on the tilt table.

Chele, great cardio. Is the tilt table same as inversion table? If so, 10 minutes?!?! I think I would pass out

 

[Czechfan]

Hi girls, happy Wednesday

Siobhan- Wow! you did workout on your rest day with:

YT- Move with Nicole- two short Pilates workouts = 35 minutes- Pilates, yoga, or stretching workouts are always nice on rest days, good choice Have a good night

Linda- Great job with today's workout with:

Blender- "Marvelous Metabolic Mish-Mosh" - 25 min.- sounds fun! Love metabolic stuff!
IFit- "Muyil Ruins Pink Temple, Mexico" treadmill walk - 14 min.-Cool Passport workout!

WTG & high fives Enjoy your evening

Annette- Great job on today's fun workout with:

YT-Jamie McKagan- new Cardio Kickboxing workout w/abs= 50 minutes
Bravo, I know you like her kickboxing workouts, so fun. WTG & high fives

Enjoy a restful evening

ChelePA- Great job on today's workout with:

Cathe Live: Cardio Strength Blast (#21)
Peloton 20 minute hike, wearing my weighted vest
Added on 10 minutes on the tilt table

WTG & high five and nice variety, awesome job

Enjoy the rest of your evening

Nicki- Hello's & waves! Have a good night

Here's today's workouts: Another hot day here in the 90's so does not play well with MS, but I power through it, as best I can.

YT- Kaleigh Cohen Cycling- 30 min SUPERSETS Indoor Cycling Workout= 30 Min
Fit Split - Metabolic Conditioning- TS #4 Just Metabolic Conditioning + Abs + Stretch= 42 Min

Enjoy your evening

Nora

 

[ChelePA]

Chele, great cardio. Is the tilt table same as inversion table? If so, 10 minutes?!?! I think I would pass out

Yes. But I take breaks

 

[nickisteen]

Yes. But I take breaks

Glad to know that!!

 

[nickisteen]

Hi girls, happy Wednesday

Siobhan- Wow! you did workout on your rest day with:

YT- Move with Nicole- two short Pilates workouts = 35 minutes- Pilates, yoga, or stretching workouts are always nice on rest days, good choice Have a good night

Linda- Great job with today's workout with:

Blender- "Marvelous Metabolic Mish-Mosh" - 25 min.- sounds fun! Love metabolic stuff!
IFit- "Muyil Ruins Pink Temple, Mexico" treadmill walk - 14 min.-Cool Passport workout!

WTG & high fives Enjoy your evening

Annette- Great job on today's fun workout with:

YT-Jamie McKagan- new Cardio Kickboxing workout w/abs= 50 minutes
Bravo, I know you like her kickboxing workouts, so fun. WTG & high fives

Enjoy a restful evening

ChelePA- Great job on today's workout with:

Cathe Live: Cardio Strength Blast (#21)
Peloton 20 minute hike, wearing my weighted vest
Added on 10 minutes on the tilt table

WTG & high five and nice variety, awesome job

Enjoy the rest of your evening

Nicki- Hello's & waves! Have a good night

Here's today's workouts: Another hot day here in the 90's so does not play well with MS, but I power through it, as best I can.

YT- Kaleigh Cohen Cycling- 30 min SUPERSETS Indoor Cycling Workout= 30 Min
Fit Split - Metabolic Conditioning- TS #4 Just Metabolic Conditioning + Abs + Stretch= 42 Min

Enjoy your evening

Nora

Hello, Nora! Good mix with
YT- Kaleigh Cohen Cycling- 30 min SUPERSETS Indoor Cycling Workout= 30 Min
Fit Split - Metabolic Conditioning- TS #4 Just Metabolic Conditioning + Abs + Stretch= 42 Min