Daily Check-in, Wednesday, February 25, 2026
- Thread starter aqua girl
- Start date
Good morning everyone!
Another great combo yesterday, Nora, with
LMRE2 - HiiT Fusion = 29 Min
LITE- Metabolic Blast - Timesaver #3 No Metabolic floor= 31 Min.
Today's workout:
CoffeyFit Raw- " Mega Mix 2" - 40 min. This is a fun workout, alternating Kettlebell, Egg Weights Boxing,
Upper Body with Tubing and Lower Body with a Loop. With this one, you never get bored!
That's it for me, since it was a longer one ..............have a good day!
Another great combo yesterday, Nora, with
LMRE2 - HiiT Fusion = 29 Min
LITE- Metabolic Blast - Timesaver #3 No Metabolic floor= 31 Min.
Today's workout:
CoffeyFit Raw- " Mega Mix 2" - 40 min. This is a fun workout, alternating Kettlebell, Egg Weights Boxing,
Upper Body with Tubing and Lower Body with a Loop. With this one, you never get bored!
That's it for me, since it was a longer one ..............have a good day!
CeciFifi
Cathlete
Good Morning Everyone,
Today I did a mix of LMR2 Cardio Fusion (?) for 30 minutes, my own 10 minute warm-up and a 10 minute YT LeoMoves bodyweight/core workout. I worked out on Monday and Tuesday but didn't get a chance to post. I think I did a Cathe Live for upper body/cardio workout one day and a KB workout from YT.
Toronto has wakened to an overnight snow storm. It should melt as it only -2 degrees here.
WTG with your a.m. workout, Linda!
Have a great day and enjoy your workouts today friends.
Today I did a mix of LMR2 Cardio Fusion (?) for 30 minutes, my own 10 minute warm-up and a 10 minute YT LeoMoves bodyweight/core workout. I worked out on Monday and Tuesday but didn't get a chance to post. I think I did a Cathe Live for upper body/cardio workout one day and a KB workout from YT.
Toronto has wakened to an overnight snow storm. It should melt as it only -2 degrees here.
WTG with your a.m. workout, Linda!
Have a great day and enjoy your workouts today friends.
Calico
Cathlete
Today I did a CDORNER Upper body weights with kickboxing intervals. It was 50 minutes. I have never done her weight workout before, and it wasn't easy. Plus I had done chest and triceps yesterday so more today was tough. But I got a workout in.
Now I need to run get my blood drawn.
Hope all is well with everyone!
Now I need to run get my blood drawn.
Hope all is well with everyone!
Hi ladies, it's Wednesday already!
Linda- Great job on today's Super Fun workout with:
CoffeyFit Raw- " Mega Mix 2" - 40 min. This is a fun workout, alternating Kettlebell, Egg Weights Boxing,
Upper Body with Tubing and Lower Body with a Loop. Wow! That sounds so fun, I gotta try that at the beginning of March. Awesome fun workout. Enjoy a warm & relaxing evening
Siobhan - Great job with today's workout with:
LMR2 Cardio Fusion = 30 minutes
Did your own 10 minute warm-up
YT- LeoMoves bodyweight/core workout 10 Min
WTG & high fives on Monday & Tuesday's workouts- Awesome choices
Enjoy the snow and your evening
Annette- Wow! Amazing workout today with:
YT-CDORNER Upper body weights with kickboxing intervals= 50 Min
You and Linda are killing with killer fun workouts with weights and goodies, sounds so fun. I wish I had more data available I'd so do those workouts.
Double high fives and WTG!
Have a blessed evening
Waves to Nicki, take care
Here's today's workout:
LMRE2- Elevated Lower Body = 52 Min
Uses DB pairs:
10,12,15 High Step, 4 Risers?, Green Medium Tension Fabric Loop, Mat
XTrain - D10 :Ride- Premix #4 Express Ride = 31 Min
Have a wonderful evening ladies
Nora
Linda- Great job on today's Super Fun workout with:
CoffeyFit Raw- " Mega Mix 2" - 40 min. This is a fun workout, alternating Kettlebell, Egg Weights Boxing,
Upper Body with Tubing and Lower Body with a Loop. Wow! That sounds so fun, I gotta try that at the beginning of March. Awesome fun workout. Enjoy a warm & relaxing evening
Siobhan - Great job with today's workout with:
LMR2 Cardio Fusion = 30 minutes
Did your own 10 minute warm-up
YT- LeoMoves bodyweight/core workout 10 Min
WTG & high fives on Monday & Tuesday's workouts- Awesome choices
Enjoy the snow and your evening
Annette- Wow! Amazing workout today with:
YT-CDORNER Upper body weights with kickboxing intervals= 50 Min
You and Linda are killing with killer fun workouts with weights and goodies, sounds so fun. I wish I had more data available I'd so do those workouts.
Double high fives and WTG!
Have a blessed evening
Waves to Nicki, take care
Here's today's workout:
LMRE2- Elevated Lower Body = 52 Min
Uses DB pairs:
10,12,15 High Step, 4 Risers?, Green Medium Tension Fabric Loop, Mat
XTrain - D10 :Ride- Premix #4 Express Ride = 31 Min
Have a wonderful evening ladies
Nora