Good morning everyone!
Tonight is advanced step at the gym. Yesterday in powerflex I must have really pushed myself because I am sooooooooooo sore today, wow

but I better get used to that feeling lingering once I get my HC}( }(
Carla, good luck on your exams! I used to get soooo nervous the night before an exam so I know that feeling all too well...let us know how you did!
Sandra, you are sooooo funny!! so now you have major beef cravings?? LOL I'm afraid you and I wouldn't be able to have a meal together at least while you are preggo because the thought of, smell of, sight of beef makes me lose my appetite in a heartbeat

x( !!! I guess that's why I haven't eaten it in years!! Do you generally like shrimp/seafood while not preggo or could you do without it?? You are doing sooo well with your workouts, keep up the great work! How is your energy level these days??
Jestosa, lol yes my dear the gym still smells the same, ughhhx( x(! Feeling better these days?? ok, waiting on that email

!!!
Mariangeles, wow great workout as always.........you have to be in such AMAZING shape:7

!!! When are you going to post a picture????
Wendymin, no you're not the only one that thinks L&G is harder than LL!!! You are not weird, lol!!! While I think LL is one super tough workout I think that L&G is harder because it hits so many different areas in the legs. When I do L&G I use the same weights as Cathe; the first time I tried LL I used slightly less weight because I was really tired. I CANNOT wait to try Gym Style Legs though and see how that compares to those two!! The wait for my email confirmation is just about killing me:+ }(
Have a great day!!