Daily Check in Wed Jan 2

pwmatt

Cathlete
Hey everyone! I missed you yesterday. I hope everyone had a Happy New Year! I'm ready for the clean slate thing as far as food goes. I slept in and then we left to visit my sister so I was gone all day and ate MORE good food! It sounds lots of us are ready to or have started the rotation. I'll start this morning with IMAX2. That will be fine - it's IMAX3 that I dread. Hmm - maybe some subbing - Conni....

Have a great day! :)

Phyllis http://www.rykat.org/forums/style_emoticons/default/arrowhead.png


http://www.picturetrail.com/pwmatt
 
Good Morning Glories!!!

Today is BootCamp#1 plus the bonus torture segment :eek: It is going to be another one of those long, short weeks x( I've got five days worth of work to do today...at least the day will go by fast!!!!

Phyllis ~ I'll join you in that clean slate today. Have fun w/IM#2!

Have a great day ladies...Happy Humpday!
 
Good morning Phyllis and Tammy and all that follow..

Thanks Patti... I really pooped out fast on BC yesterday but completed it in its entirety except for subbing during those climber terminators... I remember when BC seemed "easy"....

Tammy - I need to take on that bonus torture one day too, today would be a good day since CardioKicks is on the rotation for today. Back to work to me today after yesterday off but with working the weekend, it just didn't seem too special.

Phyllis - I'm in on getting control of my eating. I have to say though, I've had worse Decembers and my weight is under control (I need to shed a few inches though).

CardioKicks for me today and the bonus torture session.


Today is DD's first day back to work in two weeks (she is a high school teacher)... I have to call her at 6 to make sure she is up. She was soooo not looking forward today!


How's everybody else doing?
 
Morning, Everyone!

Today is back to work for me. Boo! Oh well. I will not let the stress of the day make me lose focus on my goals. That is my committment today to stay on track.

Today was Cardio Kicks. I did part of the bonus burn. I will do the 200 crunches this evening while watching tv. I love that I can do these just anytime. I can bust out some lunges!! LOL

Hope you all have a wonderful day!
 
Hi everyone!

Phyllis, just let me know if you need ideas for subbing, I am starting to consider subbing a fun challenge!

Today was BC....I promised I would do it..and I did....

AMY'S BOOTCAMP! I have to admit I really enjoyed it, and then I did the Bonus Burn again. Now, I would have done Cathe's BC, but I had just done it last month, and I hate doing the same stuff over again so soon.

Have a good day, I will already admit I am doing Amy's KBX instead of CK tomorrow...so there!
 
Phyllis: I too dread IMAX 3...no fun on that one...

Tammy: a bonus torture segment....sounds fun :eek:

Jane: I did bootcamp a few times and didn't find it too terrible but those climber thingies....I hate any exercise like that so I find I find myself rather unmotivated to get through them--making them difficult...

cknk: Maybe I'll join you...I'll be watching L&O. ;)

Conni: Is Amy the bomb diggity or what?!

Today is a cardio day for me. I'm thinking KPC followed by some ab work. I have my cooler packed and dinner planned so I should be good to go today. I'm just awaiting details on SO's upcoming surgery....
 
Hey Beavs,

Best of luck with the upcoming surgery, I hope all is well.

Amy is the bomb in my book, I got great results from her Slo mo workouts, but like an idiot I traded APX away. I am trying to see if anyone will trade it back, or I will have to buy it again!
 
Hey girls.

Hope everyone had a safe and happy holiday! I know I had fun!}(

I went for a 25 minute run on the A/C boardwalk y'day morning.

Today I did 2 new work outs I just recieved from Collage. It was Mindy Mylrea's Awesome Strength and segment 1 of Candice Copeland's Bosu Core Synergy. Loved AS but the jury is still out on BCS.

Have a great night folks!
 

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