Daily Check-in, Thursday, June 25, 2026
- Thread starter aqua girl
- Start date
Good Morning all!
Nora, great workout yesterday with your selection of :
Strong & Sweaty- Total Body Giant Sets- TS# 1 - WU + Rnd 1,3,& 5 + Stretch = 31 Min
Strong & Sweaty - Cycle Sweat = 53 Min
You had a "Strong & Sweaty" Day!
You asked:
Loss System..-Time Crunch Cardio....It has 3 different 20 min. workouts on it, with Allie on the dvd cover.
It was put out by Gaiam, and the date on the back is 2011. I checked the dates on some of my Pink Firms
and they showed like 2006, 2007, 2008, etc. so this one definitely after the Pinks. Those covers are
all Pink & White, this cover has Allie, and it's a deep pink/purple....I can't remember if there ever was a
Time Crunch "Strength" since this one is titled Cardio, but if there was, I don't think I have it (and I didn't
miss many)
Today's Workouts:
Blender- "Strong Shoulders Express"- 32 min.
KCM-Cardio Sculpt OverLoad dvd- "Kickbox" dvd mix- 15 min. (weighted vest & egg wts.)
That's it. Have a good day ladies!
Nora, great workout yesterday with your selection of :
Strong & Sweaty- Total Body Giant Sets- TS# 1 - WU + Rnd 1,3,& 5 + Stretch = 31 Min
Strong & Sweaty - Cycle Sweat = 53 Min
You had a "Strong & Sweaty" Day!
You asked:
Definitely not the Original Firm, and after the Pink ones....I was curious, the title of this dvd is The FIRM Weight
Loss System..-Time Crunch Cardio....It has 3 different 20 min. workouts on it, with Allie on the dvd cover.
It was put out by Gaiam, and the date on the back is 2011. I checked the dates on some of my Pink Firms
and they showed like 2006, 2007, 2008, etc. so this one definitely after the Pinks. Those covers are
all Pink & White, this cover has Allie, and it's a deep pink/purple....I can't remember if there ever was a
Time Crunch "Strength" since this one is titled Cardio, but if there was, I don't think I have it (and I didn't
miss many
) Today's Workouts:
Blender- "Strong Shoulders Express"- 32 min.
KCM-Cardio Sculpt OverLoad dvd- "Kickbox" dvd mix- 15 min. (weighted vest & egg wts.)
That's it. Have a good day ladies!
CeciFifi
Cathlete
Good morning everyone,
Today I did a mix of a Cathe warm-up, DanielPT KB abs and DanielPT for chest I will do my own stretch now.
Linda - I love how you still use your DVDs. Mine just sit on the shelf. I also have a ton of downloaded workouts too which I don't use
Annette - I hope you're having a restful week!
Nicki - wowza on your w/o the other day. you are officially back!!!!
Nora - I love the S&S series too! You had a big workout yesterday
Have a great day!
Today I did a mix of a Cathe warm-up, DanielPT KB abs and DanielPT for chest I will do my own stretch now.
Linda - I love how you still use your DVDs. Mine just sit on the shelf. I also have a ton of downloaded workouts too which I don't use
Annette - I hope you're having a restful week!
Nicki - wowza on your w/o the other day. you are officially back!!!!
Nora - I love the S&S series too! You had a big workout yesterday
Have a great day!
Nice one, Siobhan, with a Cathe warm-up, DanielPT KB abs and DanielPT for chest. Great Upper Body &
Abs combo!
Gotta pull one out, once in a while.......
Abs combo!
LOL! Yep, dvds are all over the place.......
Gotta pull one out, once in a while.......I'm newly retired and now have to get back into the fitness world. I am rediscovering Cathe. I only use DVDs. I'm not smart enoughand probably not patient enough either to learn how to use downloads. I recently completed STS 2.0 and STS Mesocycle 2. I just started Mesocycle 3 yesterday. Feeling great and enjoying my own schedule.
Great job kraetite! with completing STS 2 & going thru the original STS now! Both STS & STS2 are great &
definitely 2 of my favorites! Yes, I agree, dvds are alot more "reliable" and easy to just pop one in the
player, "press play & go" I do have OnDemand (love that workout blender) and use alot of YT workouts,
but I have slower internet and sometimes it goes down & there you are! DVDs to the rescue!
definitely 2 of my favorites! Yes, I agree, dvds are alot more "reliable" and easy to just pop one in the
player, "press play & go"
I do have OnDemand (love that workout blender) and use alot of YT workouts,but I have slower internet and sometimes it goes down & there you are! DVDs to the rescue!
Calico
Cathlete
Hi ladies,
Today was a very hot lazy day here at the cabin. I did actually do a Cathe workout. I did Gloved Up and Sweaty which is 39 minutes. Then I laid in the sun for 3 glorious hours!! This lady is a very happy lady.
Hello to kraetite, welcome to our little check in!! Nice workouts all around.
Have a great day!!
Today was a very hot lazy day here at the cabin. I did actually do a Cathe workout. I did Gloved Up and Sweaty which is 39 minutes. Then I laid in the sun for 3 glorious hours!! This lady is a very happy lady.
Hello to kraetite, welcome to our little check in!! Nice workouts all around.
Have a great day!!
Hi girls
Linda- Great job on today's workouts with:
Blender- "Strong Shoulders Express"- 32 min.- Sounds great
KCM-Cardio Sculpt OverLoad dvd- "Kickbox" dvd mix- 15 min. (weighted vest & egg wts) Nice one & love the egg wts too! Awesome workouts today! WTG & high fives!!
Thanks for getting back to me on The Firm Time Crunch workout. I do have the one you described the 20 Min with Allie on the cover, Yeah I do have that one!
Love the Firm, good memories and great workouts.
Have wonderful evening
Siobhan- Awesome stuff today with:
Cathe warm-up
YT- DanielPT- Chest
Plus a nice stretch of your own
Nicely done today, WTG & high fives
Enjoy your evening
Hello Kraetite & welcome aboard Bravo on completing STS 2.0 and STS Mesocycle 2. Plus starting Mesocycle 3 yesterday. I think if I recall Meso 2 &3 were my favorites. All are amazing workouts. I primarily use dvds. The only streaming workouts I do online are free on YT provided our data useage is not used up for the monthly allotment with going over. No shame in using dvds I know I sure do, and I enjoy them its fun. I have many dvds in my fitness library from The Firm to Cathe, Kelly Coffey Meyer, Beach Body,etc.. It's a fun mix of things. Enjoy Meso 3 and have fun, and welcome!
Annette- A hot fun lazy day in the cabin sounds great, the stuff just for vacations. Great job on your workout with:
Gloved Up and Sweaty = 39 minutes- WTG & high fives!!
Wave - to Nicki & have a relaxing evening
Have a lovely evening & Happy vacation
Here's today's workout:
I'm experiencing low back & glute pain and have been easing up on my workouts so as not to things worse, hurting today so I cut my workout in half.
I did something, not a lot.
CrossFire - Timesaver Fitness Blast/Plyo Tabata/ Core= 33 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Have a great evening girls & take care
Nora
Linda- Great job on today's workouts with:
Blender- "Strong Shoulders Express"- 32 min.- Sounds great
KCM-Cardio Sculpt OverLoad dvd- "Kickbox" dvd mix- 15 min. (weighted vest & egg wts) Nice one & love the egg wts too! Awesome workouts today! WTG & high fives
!!Thanks for getting back to me on The Firm Time Crunch workout. I do have the one you described the 20 Min with Allie on the cover, Yeah I do have that one!
Love the Firm, good memories and great workouts.
Have wonderful evening
Siobhan- Awesome stuff today with:
Cathe warm-up
YT- DanielPT- Chest
Plus a nice stretch of your own
Nicely done today, WTG & high fives
Enjoy your evening
Hello Kraetite & welcome aboard
Bravo on completing STS 2.0 and STS Mesocycle 2. Plus starting Mesocycle 3 yesterday. I think if I recall Meso 2 &3 were my favorites. All are amazing workouts. I primarily use dvds. The only streaming workouts I do online are free on YT provided our data useage is not used up for the monthly allotment with going over. No shame in using dvds I know I sure do, and I enjoy them its fun. I have many dvds in my fitness library from The Firm to Cathe, Kelly Coffey Meyer, Beach Body,etc.. It's a fun mix of things. Enjoy Meso 3 and have fun, and welcome!Annette- A hot fun lazy day in the cabin sounds great, the stuff just for vacations. Great job on your workout with:
Gloved Up and Sweaty = 39 minutes- WTG & high fives!!
Wave - to Nicki & have a relaxing evening
Have a lovely evening & Happy vacation
Here's today's workout:
I'm experiencing low back & glute pain and have been easing up on my workouts so as not to things worse, hurting today so I cut my workout in half.
I did something, not a lot.
CrossFire - Timesaver Fitness Blast/Plyo Tabata/ Core= 33 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Have a great evening girls & take care
Nora
nickisteen
Cathlete
Nora, did you like the workout? I used to do the Firm but haven't in a while. Just curious cause I may need to take a second lookGood Morning all!
Nora, great workout yesterday with your selection of :
Strong & Sweaty- Total Body Giant Sets- TS# 1 - WU + Rnd 1,3,& 5 + Stretch = 31 Min
Strong & Sweaty - Cycle Sweat = 53 Min
You had a "Strong & Sweaty" Day!
You asked:
Definitely not the Original Firm, and after the Pink ones....I was curious, the title of this dvd is The FIRM Weight
Loss System..-Time Crunch Cardio....It has 3 different 20 min. workouts on it, with Allie on the dvd cover.
It was put out by Gaiam, and the date on the back is 2011. I checked the dates on some of my Pink Firms
and they showed like 2006, 2007, 2008, etc. so this one definitely after the Pinks. Those covers are
all Pink & White, this cover has Allie, and it's a deep pink/purple....I can't remember if there ever was a
Time Crunch "Strength" since this one is titled Cardio, but if there was, I don't think I have it (and I didn't
miss many
Today's Workouts:
Blender- "Strong Shoulders Express"- 32 min.
KCM-Cardio Sculpt OverLoad dvd- "Kickbox" dvd mix- 15 min. (weighted vest & egg wts.)
That's it. Have a good day ladies!
nickisteen
Cathlete
Took a vacation day and got my temporary crown, hair cut, post office with Jeffrey to get his key for the condo and then we went to lunch at Longhorn. Nice day with my son.