Daily Check in Thurs Dec 27

Good Morning Glories!

Today will be Rhythmic Step :D It is also back to work :( I had a horrid night of sleep...these boys are up all night and then they sleep all day x(

Phyllis ~ How nice of your family to pitch in and clean up for you. As far as the iPod, I would go with either the 80 gb or 160 gb classic....lots of space for music and videos.

Have a great day ladies...Happy Friday Eve ;)
 
Good morning Phyllis and all that follow...

I'm back on the wagon today too Phyllis. The ones that put down my flooring are coming back today and putting down the last of the moulding. If they are here when I get off work, I'll do a TM workout and hopefully some weights in my workout room. I still have to do aerobics in my living room because of space issues in my workout room. With my TM in there, the TV and something my DH has in there that he refuses to part with, step is not possible in there.

It has been a long stretch without formal exercise so today is guaranteed not to be pleasant!!

Have a good one!

ETA - Hello to Tammy too!! Back to work for me today too after being off since last Friday. OY!!!!!!:-(
 
Thanks Tammy, it's good to be back. Daddy is doing very well and can actually read some now. He says he sometimes has to read a paragraph over a couple of times before it will stick but hey! I told him I have to do to the same thing most of the time. He was a little quiet on Christmas day but that was to be expected with all the commotion going on.
 
Hello, Ladies. I am new and wondering if I could join your group? The daily check ins are great. I think they will really help me stay on track. I hope you all don't mind me joining.

Today was 4DS LIS and Ch/Ba. I am off to get ready for work. I have to work today. Then I am off til Jan. 2. Woo-hoo!
 
Hi everyone

Welcome cknk! The more the merrier over here, we are a supportive bunch!

Today was weightwork - Jari Love Slim and Lean.

Back to work today, crazy and out of control, end of the month, end of the year, AAGGHH!
 
Hi all.

Today was a mish/mosh:

Bosu Reactive Power and Strength warm up and upper body work
SSE Cardio Sculpt skipping cool down
CTX Kickbox arm drills only
Get Ripped 1000 cardio only
CTX Kickbox stretch

It was a nice low weight/high rep upper body burner with some cardio thrown in!:7

I have lower body DOMS from y'day's work out...Perhaps I can add my u/b to list for tomorrow? }(

Have a great night!
 
Welcome cknk!!

I am happy to report that I actually did a workout today! DH is home sick and has the living room where I do my step workout, so I settled for a TM power walk, 30 minutes and LIS abs. Don't want to shock the old system too much.;-) With three weeks off and eating down the tubes, I don't want to give myself a heart attack.:p

I had an idea while I was in there working out today. I may try step in there. I'd have to fold up my TM but that is easy to do. I may have enough room in there if I do that. It will still be a lot less room than I have in my great room. I'm a little worried about working out on my new rug that I have in my living room. I have a rug mat under the room to protect the laminate flooring but... geez... all these new problems I'm not sure about with my new flooring, etc. I could also bring some of my mats from my workout room and put them on top of the rug.... sorry, just thinking out loud!
 
Jane ~ Great news about your Dad :D Great workout for you today. Why not try a step workout in the smaller room and see how it goes?

Wendy ~ Another great mish mosh :eek: My hamstrings have been DOMsing since I started the AUG 07 rotation.

Conni ~ I am AAGGHGHGGHGHing right along with you ;)

CKNK ~ Welcome to our little corner of Cathe dot Com....Heck! Anyone whose hobby is shopping is MORE than welcome ;)

I'm off to cook dinner...later taters!
 
I wanted to try that room out tonight with my TM up so I did the first three combos of LIS. It wasn't too bad but it was a little tight. I may try different orientations of the step and moving things around a bit to see if I can free up some more room. The ceiling fan in there is a problem too as the ceilings aren't as high in there. It felt good to work out with Cathe again.
 
Thanks for the welcome! I hope you all had a fabulous day. I am struggling to get back on track. I will get it though if it kills me. See you all tomorrow!
 
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