DAILY CHECK IN Thu 02/23

[luvtorun]

I decided to walk today for an hour instead of doing ME. I plan on getting that in tomorrow. My right wrist is giving me some problems right now. I may have to go down to 5 pound DBs for the biceps, if that, but at least the rest of my muscles will get worked.

That walk was great today, 61 degrees, sunny, it was like therapy!

 

[Fit_mommy]

My gosh, I have had THE hardest time checkin' back in here today!

Been trying for HOURS!

My internet connection is all whacked out today and was not great yesterday either.

I was here several hours ago and had tried to post but when I hit "post message" I got an error and no post!:-(

Since then everytime I would try to get on the internet I would have one heck of a time!x( x( And to think that I have a CABLE modem too!

Anywho...I did SJP today in full. I did the warm up and then the hi/lo sections one after another (on the rebounder) followed by the step and the weight work, abs, c/d and stretch. Later on I added in the abs from MIS and PH since a Coremax was in the rotation for today. I think DOMS in the abs is going to be a reality for me over the next couple of days! }(

Tomorrow is 3 ctx cardios in a row....OR...since I got it and haven't tried it yet...I may do Step till you drop 2. There's 3 30 mins cardio segments in that so it would work well as a sub for ctx. We'll see what I feel like tomorrow....:+

Have a great night...not that many will even READ this at this point!;(

TOODLES!:+