CathydsRNA
Cathlete
Good Saturday morning Ladies,
Hope the snowstorm wasn't too bad for everyone,
Yesterday,
BodyMax 1 (minus biceps as I did these Thursday)
I like BodyMax 1 better than BodyMax 2 because I feel much more worked out and burn more calories with version 1. That's not to say that I don't like the second version. The cardio burns more calories for me in BodyMax 1 and the upper body work seems more intense in the first version . The stability ball does more for your core I guess in the second version but it still isn't as intense as #1 at least for me. What does everyone else think?
Have a good weekend.
Hope the snowstorm wasn't too bad for everyone,
Yesterday,
BodyMax 1 (minus biceps as I did these Thursday)
I like BodyMax 1 better than BodyMax 2 because I feel much more worked out and burn more calories with version 1. That's not to say that I don't like the second version. The cardio burns more calories for me in BodyMax 1 and the upper body work seems more intense in the first version . The stability ball does more for your core I guess in the second version but it still isn't as intense as #1 at least for me. What does everyone else think?
Have a good weekend.