Daily Check-in, Monday, September 21, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Ladies,
Today I did a mix of a Cathe warm-up and another Vadim KB w/o for abs and biceps + my own stretch = 35 minutes. I'm heading to Ottawa today (with lots of food for my DD's freezers). I'll be back checking in on Thursday.
Linda - WTG with this morning's workout! Lots of weights this morning.
Have a great day everyone.
Today I did a mix of a Cathe warm-up and another Vadim KB w/o for abs and biceps + my own stretch = 35 minutes. I'm heading to Ottawa today (with lots of food for my DD's freezers). I'll be back checking in on Thursday.
Linda - WTG with this morning's workout! Lots of weights this morning.
Have a great day everyone.
Calico
Cathlete
Hi ladies,
Today I found a new to me Ecogym Aerobox Class which was Cardio Kickboxing and 45 minutes long. It was a sweaty workout but doable even in Spanish. I did preview parts of it just to make sure it was mostly kickboxing and that helped with the moves.
Nice workouts Linda and Siobhan! Travel safe Siobhan, tell your girls(young ladies) "hello" from your Cathe friends.
Have a great day!!
Today I found a new to me Ecogym Aerobox Class which was Cardio Kickboxing and 45 minutes long. It was a sweaty workout but doable even in Spanish. I did preview parts of it just to make sure it was mostly kickboxing and that helped with the moves.
Nice workouts Linda and Siobhan! Travel safe Siobhan, tell your girls(young ladies) "hello" from your Cathe friends.
Have a great day!!
nickisteen
Cathlete
Hello, Linda! good workout today with
Blender- "Legs: Mobility, Strength & Bar" - 28 min.
Interval Timer App- "RLJR & Metabolic Weights" - 21 min.
I like the sound of your blender. Do you mind sharing it with me?
nickisteen
Cathlete
Siobhan, mix of a Cathe warm-up and another Vadim KB w/o for abs and biceps + my own stretch = 35 minutes
That sounds good! Food sounds good. I'm hungry
. Have fun in Ottawa
nickisteen
Cathlete
Annette, Ecogym Aerobox Class which was Cardio Kickboxing and 45 minutes
I admire your inclination to try all those workouts in Spanish! I would be lost.
nickisteen
Cathlete
Hello, Ladies!
Today I did STS 2.0 Upper Body #2 for 60 minutes
Total Body Stretching #2 SB for 13 minutes
So mad because I cannot get Cathe on Demand or Cathe Live to open. Looks like a problem with my TV. Says home not available at this time. Contact Amazon Customer Service
Arghhh..............
Today I did STS 2.0 Upper Body #2 for 60 minutes
Total Body Stretching #2 SB for 13 minutes
So mad because I cannot get Cathe on Demand or Cathe Live to open. Looks like a problem with my TV. Says home not available at this time. Contact Amazon Customer Service
Arghhh..............
Hello girls
Linda- Good stuff on today's workouts with:
Blender- "Legs: Mobility, Strength & Bar" - 28 min.
Interval Timer App- "RLJR & Metabolic Weights" - 21 min.
That sounds like a great combo and a fun one too! WTG & high fives!!
Take care and have a good evening
Siobhan- Great mix on your workout today with:
Cathe warm-up
YT- Vadim KB w/o for abs and biceps
Plus your own stretch = 35 minutes
WTG & high fives on your fun and awesome workout today!!
Safe trip Ottawa and have fun. I'm sure your DD will
appreciate having her freezer stocked. Have fun and see ya Thursday
Annette - Yay! Fun stuff on today's workout with:
YT- Ecogym Aerobox Class- Cardio Kickboxing = 45 minutes long. I like to preview any new to me workouts to see if I'd like it. So cool you mentioned there was a modifier shown as well. I always like to see that option offered. Sounds great! WTG & high fives! Have blessed evening
Nicki- Awesome job on today's workout with:
STS 2.0 Upper Body #2 = 60 minutes
Total Body Stretching #2 SB = 13 minutes
WOW! You go girl, that's a tough Upper Body workout and a long one followed by a nice stretch, Bravo!! Go Panthers!! Enjoy your evening
Here's today's workout:
YT- JumpnJacked - 80s Rebounder Workout for Beginners | Low Impact Dance Cardio on the Mini Trampoline = 15 Min
Ripped w/HiiT - Circuit Upper Body - Premix #2 No Blasts = 37 Min
Virtual Active- British Columbia Run (As Bike) = 36 Min of 50 Min
Have a good night girls
Nora
Linda- Good stuff on today's workouts with:
Blender- "Legs: Mobility, Strength & Bar" - 28 min.
Interval Timer App- "RLJR & Metabolic Weights" - 21 min.
That sounds like a great combo and a fun one too! WTG & high fives!!
Take care and have a good evening
Siobhan- Great mix on your workout today with:
Cathe warm-up
YT- Vadim KB w/o for abs and biceps
Plus your own stretch = 35 minutes
WTG & high fives on your fun and awesome workout today
!!Safe trip Ottawa and have fun. I'm sure your DD will
appreciate having her freezer stocked. Have fun and see ya Thursday
Annette - Yay! Fun stuff on today's workout with:
YT- Ecogym Aerobox Class- Cardio Kickboxing = 45 minutes long. I like to preview any new to me workouts to see if I'd like it. So cool you mentioned there was a modifier shown as well. I always like to see that option offered. Sounds great! WTG & high fives! Have blessed evening
Nicki- Awesome job on today's workout with:
STS 2.0 Upper Body #2 = 60 minutes
Total Body Stretching #2 SB = 13 minutes
WOW! You go girl, that's a tough Upper Body workout and a long one followed by a nice stretch, Bravo!! Go Panthers!! Enjoy your evening
Here's today's workout:
YT- JumpnJacked - 80s Rebounder Workout for Beginners | Low Impact Dance Cardio on the Mini Trampoline = 15 Min
Ripped w/HiiT - Circuit Upper Body - Premix #2 No Blasts = 37 Min
Virtual Active- British Columbia Run (As Bike) = 36 Min of 50 Min
Have a good night girls
Nora