Daily Check-in, Monday, September 15, 2025

Good morning ladies.

Siobhan, hope you will enjoy your trip...........

Today's workouts:

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

That's it. Everyone have a good day!
 
aqua girl said:
Good morning ladies.

Siobhan, hope you will enjoy your trip...........

Today's workouts:

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

That's it. Everyone have a good day!
Click to expand...
Linda, good workout today. I am going to look at that CrossRope workout.

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.
 
On YT, they have a bunch of fun ones, I especially like the ones with Simone or
Jennika. Some they use a Ropeless, or if in the workout they use a regular rope, they
show Ropeless option in a smaller window on the left. Too much fun! :)
 
aqua girl said:
On YT, they have a bunch of fun ones, I especially like the ones with Simone or
Jennika. Some they use a Ropeless, or if in the workout they use a regular rope, they
show Ropeless option in a smaller window on the left. Too much fun! :)
Click to expand...
I just ordered another jump rope - weighted this time. The first one I got was not weighted.
 
Hi ladies,

Variety of workouts so far, you gals are killing it!!

Today I found a 3 day old 30 minute new Taebo on YouTube so I did it. I am a sweaty mess, lots of abwork in this one. Very good for 30 minutes and mostly balanced.

Have a great day!!
 
Calico said:
Hi ladies,

Variety of workouts so far, you gals are killing it!!

Today I found a 3 day old 30 minute new Taebo on YouTube so I did it. I am a sweaty mess, lots of abwork in this one. Very good for 30 minutes and mostly balanced.

Have a great day!!
Click to expand...
Annette, good job! What's the name of the new workout you did? I'd like to check it out. Thanks,
Nicki
 
Hi ladies:)

Linda- Great job on your fin workouts today with:

YT-CrossRope- "Low Impact Jump Rope & Full Body workout" - 30 min.
IFit- "Quick Burn TimeCrunch #4 Elliptical workout" - 18 min.

Wow! fun workouts and love the different types. WTG & high fives!! Enjoy your evening;)

Nicki- Great job on your workout today with:

ICE To The Mat = 50 minutes
Hardcore Series Stretch Max#3 Band = 18 minutes

Yay! you order a jump rope. There are some fun YT Jump Rope workouts out there: CrossRopes Jump Ropes, Phoenix Nation, and Jump Rope Dudes. WTG & high fives:) Have a good evening and take it easy;)

Annette- Great job on your workout today with:

YT-Taebo (New 3 day old)= 30 minute

Ooh that sounds like a good one, gotta check that one out. WTG & high fives!
You always find all the goo kickboxing workouts on YT, awesome! Have a restful & blessed evening;)

Siobhan- Hello's and waves and have a nice trip;)

Here's today's workouts:

YT- Kaleigh Cohen Cycling - NEW 20 Min Fat Burning Cycle= 22 Min

YT- Phoenix Nation- 20 Min Jump Rope Workout For Weight Loss = 22 Min
Uses: CrossRopes Ropeless 1/4 weighted Ropes, 1 Pair of db's either 10# or 12#

YT-Trainer Hub- Sandbag Workout for beginners - Weight Loss HIIT Training = 26 Min - Used 40 pound Sandbag

Have a good evening everyone;)

Nora
 
Nora, great workouts with
YT- Kaleigh Cohen Cycling - NEW 20 Min Fat Burning Cycle= 22 Min
YT- Phoenix Nation- 20 Min Jump Rope Workout For Weight Loss = 22 Min
Uses: CrossRopes Ropeless 1/4 weighted Ropes, 1 Pair of db's either 10# or 12# thanks for equip. list!
YT-Trainer Hub- Sandbag Workout for beginners - Weight Loss HIIT Training = 26 Min - Used 40 pound Sandbag

Way to get 'er done! :)
 
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