Daily Check-in, Monday, May 18, 2026
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Everyone,
We have a long weekend here. I worked out on Saturday - STS Upper Body 1 for about 45 minutes. I took a rest day yesterday as I had a very early start in the office. Today I did a mix of a YT KB w/o for 35 minutes, added on a 10 YT bodyweight w/o and will do my own stretch after this.
Linda - I was curious about your anticipated long workout planned for Saturday. Sorry multi-tasking got in the way
. WTG with today's blender w/o.
Have a great day everyone.
We have a long weekend here. I worked out on Saturday - STS Upper Body 1 for about 45 minutes. I took a rest day yesterday as I had a very early start in the office. Today I did a mix of a YT KB w/o for 35 minutes, added on a 10 YT bodyweight w/o and will do my own stretch after this.
Linda - I was curious about your anticipated long workout planned for Saturday. Sorry multi-tasking got in the way
. WTG with today's blender w/o. Have a great day everyone.
nickisteen
Cathlete
Linda, that's a good one! Blender- Total Body Bands & Loops with Band Cardio - 43 min.
I'm going to have to start using the blender. There are still a lot of things I cannot and should not be trying to do at this point. Paid for it doing the LMR Functional Lower Body last week.
nickisteen
Cathlete
Siobhan, nice to have that long weekend! good workouts Saturday and today withGood Morning Everyone,
We have a long weekend here. I worked out on Saturday - STS Upper Body 1 for about 45 minutes. I took a rest day yesterday as I had a very early start in the office. Today I did a mix of a YT KB w/o for 35 minutes, added on a 10 YT bodyweight w/o and will do my own stretch after this.
Linda - I was curious about your anticipated long workout planned for Saturday. Sorry multi-tasking got in the way
Have a great day everyone.
nickisteen
Cathlete
Annette, rest days are good. What's the temperature where you are? It was hot here today with 91.
nickisteen
Cathlete
I paid the price with the LMR Functional Legs last week, still not ready for too much lower body. Today I did LMR Functional Upper Body for 49 minutes followed by Step Boss Lying Extended Stretch for 10 minutes.
nickisteen
Cathlete
By the way, I got my Leslie Sansone Walk Blasters today. Think I will try it tomorrow.
nickisteen
Cathlete
WOW! That's hot for your area!
Good evening ladies
Linda - Great job on today's workout with:
Blender- Total Body Bands & Loops with Band Cardio - 43 min- Nice One
WTG & high fives the bands & loops workouts are fun and great for travel or recovery workouts
Enjoy the rest of your evening
Siobhan- Great job on yesterday's & today's workouts with:
STS Upper Body 1 = 45 minutes
YT KB w/o = 35 minutes
Plus added on a 10 YT bodyweight w/o and a stretch
Awesome workout selections, WTG & high fives
Have a good evening
Annette - Sorry to hear you hurt your hip. I hope your sun workout helped as well felt wonderful. Take care & have a blessed evening
Nicki- Sorry to hear that LMR Functional Legs was not a good fit just now. Give your lower more time, you'll get there and I applaud your enthusiasm. Great choice on today's workouts with:
LMR Functional Upper Body= 49 minutes - That's a good one!
Step Boss Lying Extended Stretch for 10 minutes
Yay! You got Leslie Sansone Walk Blasters today- I have that one and its a keeper! Its fun short walks that are good and ILMR Functional Upper Body for 49 minutes followed by Step Boss Lying Extended Stretch for 10 minutes. I guess that would be a gentler workout for lower body. I know I will often reach for Leslie Sansone's workouts for recovery for injury or illness or if I just want something low impact to do when I'm not feeling like working out at all. I love Leslie workouts and another I have found is Jessica Smith also found on Amazon and YT.
Have a restful evening
I have to confess I didn't get the full workout in I'd planned I had to omit half and opt for a premix on Total Body Barbell. So I did something at least.
Total Body Barbell- TBB UB + Core= 40 Min
Have a wonderful evening ladies
Nora
Linda - Great job on today's workout with:
Blender- Total Body Bands & Loops with Band Cardio - 43 min- Nice One
WTG & high fives the bands & loops workouts are fun and great for travel or recovery workouts
Enjoy the rest of your evening
Siobhan- Great job on yesterday's & today's workouts with:
STS Upper Body 1 = 45 minutes
YT KB w/o = 35 minutes
Plus added on a 10 YT bodyweight w/o and a stretch
Awesome workout selections, WTG & high fives
Have a good evening
Annette - Sorry to hear you hurt your hip. I hope your sun workout helped as well felt wonderful. Take care & have a blessed evening
Nicki- Sorry to hear that LMR Functional Legs was not a good fit just now. Give your lower more time, you'll get there and I applaud your enthusiasm. Great choice on today's workouts with:
LMR Functional Upper Body= 49 minutes - That's a good one!
Step Boss Lying Extended Stretch for 10 minutes
Yay! You got Leslie Sansone Walk Blasters today- I have that one and its a keeper! Its fun short walks that are good and ILMR Functional Upper Body for 49 minutes followed by Step Boss Lying Extended Stretch for 10 minutes. I guess that would be a gentler workout for lower body. I know I will often reach for Leslie Sansone's workouts for recovery for injury or illness or if I just want something low impact to do when I'm not feeling like working out at all. I love Leslie workouts and another I have found is Jessica Smith also found on Amazon and YT.
Have a restful evening
I have to confess I didn't get the full workout in I'd planned I had to omit half and opt for a premix on Total Body Barbell. So I did something at least.
Total Body Barbell- TBB UB + Core= 40 Min
Have a wonderful evening ladies
Nora
nickisteen
Cathlete
Nora, any work out is a good work out. Trust me, I know after not being able to work out for so long.Good evening ladies
Linda - Great job on today's workout with:
Blender- Total Body Bands & Loops with Band Cardio - 43 min- Nice One
WTG & high fives the bands & loops workouts are fun and great for travel or recovery workouts
Enjoy the rest of your evening
Siobhan- Great job on yesterday's & today's workouts with:
STS Upper Body 1 = 45 minutes
YT KB w/o = 35 minutes
Plus added on a 10 YT bodyweight w/o and a stretch
Awesome workout selections, WTG & high fives
Have a good evening
Annette - Sorry to hear you hurt your hip. I hope your sun workout helped as well felt wonderful. Take care & have a blessed evening
Nicki- Sorry to hear that LMR Functional Legs was not a good fit just now. Give your lower more time, you'll get there and I applaud your enthusiasm. Great choice on today's workouts with:
LMR Functional Upper Body= 49 minutes - That's a good one!
Step Boss Lying Extended Stretch for 10 minutes
Yay! You got Leslie Sansone Walk Blasters today- I have that one and its a keeper! Its fun short walks that are good and ILMR Functional Upper Body for 49 minutes followed by Step Boss Lying Extended Stretch for 10 minutes. I guess that would be a gentler workout for lower body. I know I will often reach for Leslie Sansone's workouts for recovery for injury or illness or if I just want something low impact to do when I'm not feeling like working out at all. I love Leslie workouts and another I have found is Jessica Smith also found on Amazon and YT.
Have a restful evening
I have to confess I didn't get the full workout in I'd planned I had to omit half and opt for a premix on Total Body Barbell. So I did something at least.
Total Body Barbell- TBB UB + Core= 40 Min
Have a wonderful evening ladies
Nora
I really enjoyed the Leslie Sansone workouts I did today (Tuesday). I look forward to doing the rest of them. I will definitely be reaching for these a lot!