Hi ladies, happy Monday
Linda- Great job on today's fun workouts with:
Blender- "LMR2E: "Elevated Upper Body Express # 1" - 29 min. - So fun!
YT-Earth & Owl- "1960's Rock" Rebounder workout- 10 min.- Sounds great!
Wonderful workouts today, well done & high fives!!
Enjoy your evening
Annette- Oh wow, wind chill factor along with snow no doubt good call to workout at home today. Glad to hear you had a nice rest weekend. Great job on today's workouts with:
YT- (new) garage Taebo recently posted= 30 minutes long with boxing gloves
YT- (also) recently posted CDORNER Cardio Kickboxing = 35 minutes
Both amazing sounding workouts, gotta love kickboxing, it's awesome! Bravo on your workouts, WTG & double high fives
Have blessed & warm evening
Waves to Siobhan and Nicki- hope all is well with each of your days and now evenings. Take care and God bless
Here's today's workout:
LMR2E- Elevated Total Body = 50 Min
Uses DB Pairs: 5,8,10,12,15
XTrain- D10 Ride- Premix #2 Express Ride = 35 Min
God bless and have a cozy evening
Nora