Daily Check-in, Monday, Aug 3, 2026
- Thread starter aqua girl
- Start date
Calico
Cathlete
Hi ladies,
Today is my oldest first born son's 34th birthday!! Man I am OLD!!
Today I found a new Kombat Fitness 59 workout on YouTube. It was a sweat fest. I did the cardio portion which was 43 minutes. I am drenched.
Hoping to get out in the sun now.
Nice workout Linda!
Have a great day!!
Today is my oldest first born son's 34th birthday!! Man I am OLD!!
Today I found a new Kombat Fitness 59 workout on YouTube. It was a sweat fest. I did the cardio portion which was 43 minutes. I am drenched.
Hoping to get out in the sun now.
Nice workout Linda!
Have a great day!!
nickisteen
Cathlete
Linda, good job with your blender and hydrow!!
Blender- LMR2: Elevated Upper Body Express # 2- 28 min.
YT-Hydrow- 20 min. Rowing & Upper Body Circuit
nickisteen
Cathlete
Annette,
My son turns 30 on August 7th. Right there with you.
Kombat Fitness 59 workout on YouTube doing the cardio portion which was 43 minutes
I need to do more cardio!
nickisteen
Cathlete
Today I did:
STS 2.0 Lower Body Legs #1 for 53 minutes
STS 2.0 Abs with mini ball
Step Boss Lying Extension Bonus Stretch for 10 minutes.
Enjoyed it so much!
STS 2.0 Lower Body Legs #1 for 53 minutes
STS 2.0 Abs with mini ball
Step Boss Lying Extension Bonus Stretch for 10 minutes.
Enjoyed it so much!