My day got all foo-foo'ed up so I ended up skipping my work out. :-( Not what I wanted but I know it won't kill me. lol
Jane, I hope you get better quickly! It's such a bummer to have something like that happen! I remember when I was having hip pain while pregnant and then when me knee acts up....very frustrating!
So I am either going to start my new rotation a day late (tmrw) or just do a little of everything this week and then start fresh with the new rotation come monday again...we'll see!