Daily Check In: Friday, June 10, 2005

[luvtorun]

Hey Connie... Step Heat was pretty tame compared to her other workouts but it still got my heart rate up.... I posted the upper body question as a separate post so it would be seen by more people and the response I have gotten was that it doesn't burn as many calories during the exercise but has a longer afterburn. I am still learning a lot.

 

[wendymin72]

"Wendy- What a lovely family you have! Joey is just so cute and you look great!"

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Thanks so much Terri! I live with ALL boys...it is definately a challenge!


Wendy

6/10/05 Some new pics added! Check them out in the "Me and My Boys" album!

http://www.PictureTrail.com/wendymin

 

[wendymin72]

Sandra,

I have tried to figure out how the heck to check for diastasis recti but even when I read how to do it I just don't get it!? So in answer to your question...nope, haven't checked for it! lol

Wendy

6/10/05 Some new pics added! Check them out in the "Me and My Boys" album!

http://www.PictureTrail.com/wendymin