Daily Check-in, Friday, April 10, 2026

Good morning everyone...........

Today's workouts:

Blender- "Low Impact Hiit Core Fusion" - 36 min.
Blender- "LMR-Restorative Yoga Bonus" add-on - 10 min.

That's it.

Nora, great workout with:
LMRE2- Kickbox Fusion = 42 Min with weighted gloves.......Great!
KCM Coffeyfit "Raw" - Box & Pump 5 = 34 Min with egg weights & DB
Jessica Smith - Walk On 15 Min Fat Blasts- Belly Blaster Walk = 15 Min Fun time!

Have a good day & weekend ladies!
 
Good morning everyone...........

Today's workouts:

Blender- "Low Impact Hiit Core Fusion" - 36 min.
Blender- "LMR-Restorative Yoga Bonus" add-on - 10 min.

That's it.

Nora, great workout with:
LMRE2- Kickbox Fusion = 42 Min with weighted gloves.......Great!
KCM Coffeyfit "Raw" - Box & Pump 5 = 34 Min with egg weights & DB
Jessica Smith - Walk On 15 Min Fat Blasts- Belly Blaster Walk = 15 Min Fun time!

Have a good day & weekend ladies!
Linda, love your blenders!!
 
Hi ladies, I have been in the ER since 3:30 ish and am now been transported to another hospital. I woke up with rapid heartrate and shortness of breath.

Turns out I have bilateral pulmonary blood clots and possibly had a secondary heart attack.

So I am out of commission for the time being. Prayers appreciated.
 
Happy Friday everyone:)

Linda- Great workout today with:

Blender- "Low Impact Hiit Core Fusion" - 36 min. - Great sounding blender and a fun one too, I bet:)
Blender- "LMR-Restorative Yoga Bonus" add-on - 10 min.- Also another good blender, WTG!

Have a wonderful rest weekend;)

Nicki- WOW!! 4 More days until surgery, I'm excited for you. It be long and you'll be feeling & sleeping better, and back to doing everything you missed workouts, etc..
You are right about Linda's Blenders always sound so awesome. Good luck on your upcoming surgery and I'll be keeping you in my prayers for a great outcome. Have a good evening;)

Annette- Oh my goodness!!! I'm so very sorry to hear this news. I'll be sending you tons of prayers and well wishes for things to improve. Hang in there God is good and He's got this.
Healing prayers and a restful evening, get well;)

Waves to Siobhan- Have a good weekend;)

Here's today's workouts:

Virtual Active - Tierra Del Fuego Bike = 57 Min
KCM 30 MTF- H.G.I- Bonus Wasitline = 9 Min

That's it for me today, and on to have a rest weekend:)

Have a good evening and prayers and well wishes for Annette and Nicki for a blessed outcome for both of them;)

Nora
 
Hi ladies, I have been in the ER since 3:30 ish and am now been transported to another hospital. I woke up with rapid heartrate and shortness of breath.

Turns out I have bilateral pulmonary blood clots and possibly had a secondary heart attack.

So I am out of commission for the time being. Prayers appreciated.
WOW! I am really shocked to hear this - you are in such good shape and workout daily! I'm sure at this time, you don't have any answers, but we are here to help you where we can. Definitely with prayers and positive energy.
 

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