Looking to purchase this one since it's on the rotation for next week. Anyone care to comment on it, yay or nay. I need to order it fairly soon to get it in time.
I really enjoy CTX. The workouts are a little shorter so it seems as if you can push yourself harder! It is also a really fun mix of cardio. I also have and LOVE the CTX Upper Body DVD!
Yes, get CTX. You get 5 intense half-hour cardio workouts followed by weight training (some include ab work at the end), all for under an hour. And you get CTX Leaner Legs, a torturous leg workout. It's a complete, six-day rotation.
I like CTX because it's so versatile. I use the cardio segment when I'm short on time, or I do the cardio right after doing a split routine (such as GS). It's a great series.
I'm not crazy about the entire set but there are several things to recommend it:
1. All the workouts are about 45 minutes so they are great when you are short on time.
2. Leaner Legs is great
3. CTX Upperbody is a great all upperbody workout
Hi Tami,
Personally, I was a little disapointed by CTX. I did not find the cardio intense enough form my taste (I do step only) and I do not enjoy the strength portions as much as the other workouts that I have (like S&H, GS or MM). for me, it my not really worth th money.
I think it depends on your goals and how you like to workout.
Nathalie
I love CTX, because as others have commented, it is versatile. I've never actually used it as is. I like the upper body split, Leaner Legs, and then I double up the cardios to make them closer to an hour in length. I also like to use the shorter cardios with other shorter premixes from other series.
I thnk its so versatile too!
I use it for cardio only days...Leaner Legs is one of the toughest leg workouts she has (imo) + the strength is awesome used as 3 or 4 day slpits and/or 1 part per day.... Its a series that I think is an un-sung hero
Dont' reach for this one very often but it's a good series. For me it had too much hi/lo which I hate but the workouts are very intense even though shorter and the weight work is good.