CTX 2 but Slow and Heavy rather than fast and light

[tmrclvlnd]

I would like a CTX 2 but instead of endurance type weight work I would like slow and heavy weight work.

I think a band and bodyweight only type of workout would be great - something without a lot of equipment.

Some new cardio - I'm not fussy about what kind but it would be wonderful if we had high and low impact choices.

Something new and different!

 

[gogigi]

I like the idea of CTX 2 w/S&H type weight work. This would be too cool!
Angela:7

 

[letswork]

Amen sister. CTX 2 with HEAVY weights. Bingo...big time!

 

[Faythe]

I second that idea!
Faythe


http://www.glennhansenmusic.com
The online home of singer/songwriter/guitarist
Glenn Hansen.

 

[Shelbygirl]

CTX 2 with heavy weights. WHAT A GREAT IDEA!!

Shelbygirl

 

[mmis29]

EXCELLENT suggestion! I find myself reaching for CTX more than anything else these days. Working full time, commuting, etc makes it very difficult to fit a serious fitness plan in.