Hi Trevor, I'm on my second HST cycle. I didn't know anyone else on the Cathe forum was doing HST. I'm starting to get some results, but have had set backs with my diet due to IBS. I'm persevering though. I'm not doing Cathe's weight vidoes at the moment, but still doing the step. Are you going to continue with HST?
Regards,
Sharon.
Regards,
Sharon.