Complete Cathe Compenium - updated!

[jag2]

Just wanted to share that I've updated my Cathe Compendium with the new workouts. You can also get a file with just the new workouts... breakdowns, calorie counts (from the Workout Manager), premixes, etc. You can see them here: http://www.themeasuredmom.com/cathe-compendium/ Please leave questions on my blog page, as I don't get a chance to visit these forums as often as I'd like.

 

[coley1981]

Thank you so much! This is so valuable to have.

 

[TMH1007]

I find myself using this all the time. Thanks so much!!

 

[tlc93]

Thank you! Thank you! Thank you! I use this DAILY!!!

 

[Murphy]

Yes, thank you, thank you, thank you. We really appreciate you sharing your hard work with us.

 

[CeciFifi]

OMG! You are Ah-mazing! Thank you so much.

 

[Rosamor]

WOW! Thank you for this, and especially for sharing it with us all.

 

[owltx]

Thanks so much for sharing this with us - I have your compendium printed out and refer to it all the time - for selecting workouts, during workouts for selecting weights - it so incredibly helpful, so thanks!!

 

[DirtDiva]

People that take the time to make life a bit sweeter for others are rare. Thank you!!!

 

[shannoncorrin]

Thank you for taking the time to do that and share it with us. It is so very helpful[emoji5]️


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[Terina]

Yes! Thank you appreciate your hard work on these.


Living healthy

 

[Cathe Friedrich]

I love how we all work together to help one another in our Cathlete community . Thank You!

 

[sjdavis]

Just wanted to share that I've updated my Cathe Compendium with the new workouts. You can also get a file with just the new workouts... breakdowns, calorie counts (from the Workout Manager), premixes, etc. You can see them here: http://www.themeasuredmom.com/cathe-compendium/ Please leave questions on my blog page, as I don't get a chance to visit these forums as often as I'd like.

I LOVE, LOVE, LOVE that you have put these all together in one easy place! Thanks so much! Happy New Year.

 

[dixiedog6]

Thank you very much!

 

[Newwmn3]

Oh my goodness, how fantastic!!!! And how kind of you to share!!! Thank you!

 

[smiles4383]

Anna,
THANK YOU for all your hard work in putting this together.
I share it every chance I get.
I find it invaluable.....

 

[char1025]

Thank you for doing this. I refer to this quite a bit. Thanks for all your time and hard work.

 

[loneswaneast]

Just wanted to share that I've updated my Cathe Compendium with the new workouts. You can also get a file with just the new workouts... breakdowns, calorie counts (from the Workout Manager), premixes, etc. You can see them here: http://www.themeasuredmom.com/cathe-compendium/ Please leave questions on my blog page, as I don't get a chance to visit these forums as often as I'd like.

Just wanted to share that I've updated my Cathe Compendium with the new workouts. You can also get a file with just the new workouts... breakdowns, calorie counts (from the Workout Manager), premixes, etc. You can see them here: http://www.themeasuredmom.com/cathe-compendium/ Please leave questions on my blog page, as I don't get a chance to visit these forums as often as I'd like.

I'd like to hire you to organize my life. This is so impressive, Wow! Thank you so much for sharing this, it must have taken you a great deal of time to do this.

 

[loneswaneast]

Hmm, I did something weird on that posting, sorry!