Commit to get Fit & Lean January 2016 - 2026

[bayerngirl]

Evening,

Today I did LMR core Fusion + 2 live zoom dance classes, one was with the fan veil. I also did pilates mobility.

Starting next week, I will re-evaluate my workouts. I am kinda burned out working out so much with everything that is going on with my live. My daughter just had surgery, they got the tumor out, her margins are still very high. She needs a 4th surgery next month. I pray that will be her last one. She is very worried, the last surgery she came out of anesthesia hard. My RP is too the roof. My knees are swollen again. I just don’t get it? My doc told me, eventually I a knee replacement. My husband has a lot of health problems. It just doesn’t stop Please keep DD in your prayers.

Debbie - we bought a Chevrolet trex last week for the RV. Not sure when we will pick out the RV? We also need to replace all our window shades and windows. It’s all on hold until I know what is going on with DD.

Hi Cookie - I hope you check in soon. Miss you.

Good night.

 

[DebD]

Hi.

We didn’t walk today it was so hot & humid. I just did cleaning in the condo and ate too much. We leave for home tomorrow afternoon. My younger DS had emergency surgery to remove an abscess from his colon, he is taking it easy.

Belinda - My thoughts and prayers are with dd and your family. Your family is going through so much. Great job with LMR core fusion & 2 zoom classes. I can see why you want to reevaluate your workouts. I’m sure it’s stressful. Great that you found a car.

Waves hi to Cookie

Goodnight

 

[DebD]

Hi,

Today was cleaning the condo before we left and walking at the airport. We were delayed 2 hours, it wasn't too bad. Surprisingly the plane was empty.

Belinda - I hope all is well, thinking about you & DD.

Waves hi to Cookie

Goodnight

 

[bayerngirl]

Good morning,

Sorry for not checking in yesterday. I came home very late, was so tired from helping DD’s event in DC. It was very fun event.

Debbie - sorry about your delay. That is never fun. Safe travels.

I will be back later.

 

[DebD]

Hi,

Today was a walk outside & going to the farmer's market & food store. I'm a little surprised how cold it is and our heat is running a lot.

Belinda - It sounds like you had a lot of fun helping DD with her event

Waves hi to Cookie

Goodnight

 

[bayerngirl]

Good morning,

Today I did Pilates lower body = 23 min + Jessica Smith 20 min Lift: Lower Body Splits. I am trying to keep my weight workouts around 30 min. I will go for a walk shortly, Sadie needs to get her exercise too.

My plan the next few weeks is to keep my weight workouts around 30 min (do 2 or 3 a week). Depending on how I feel. Pilates I will do 5 times a week, need the mobility/stretching. Do my dancing Tuesday/Thursday/Friday, I love it. I also will try to walk more outside. I will do more JS workouts, not sure why I am not doing them more often. I don’t feel wiped out with her workouts.

Debbie - it is so cold here. It did got nicer in the afternoon. My heater is running too. Great job on your walk. I hope you found great stuff at the famers market. Ours is on Saturday only.

Hi Cookie.

Have a great Monday, everyone,