Commit to get Fit & Lean January 2016 - 2026

[DebD]

Hi,

Today was a walk at the gym & core work. It was a nice birthday, but we will celebrate on Friday. It was stormy this evening so didn't want to go out.

Belinda - Great job with LMR TB. It's good you can wait till after DD's wedding. You must be so excited for the big day Thank you for the birthday wishes!!

Cookie - How many times a week do you have to do the PT exercises.

Goodnight

 

[DebD]

Hi,

Today was a walk at the gym & zoom yoga. It was a rainy day today.

Belinda - I hope Sadie is feeling better.

Cookie - How did your tests turn out?

Goodnight

 

[bayerngirl]

Good morning,

Sorry I forgot to hit the enter I did LMR mobility fusion + I did a OnDemand dance (need to catch up) + Pilates for the hips.

I had my MRI for the brain aneurysm last night. Got stuck in a on the highway for almost an hour. Got home super late. Today I I need to take Sadie to her follow up appointment, they will run a lot of tests again on her.

Debbie - great job on your walk at the gym plus zoom yoga.

I will be back after Sadie’s appointment