Commit to get Fit & Lean January 2016 - 2026

[DebD]

Hi,

Today was a full body workout. I only did 3/4 of the workout and the fire alarms went off at the gym. It turned out to be nothing but since we needed to wait outside I ended up leaving. We are going out to dinner tonight, the storms just stopped.

Have a great weekend

 

[bayerngirl]

Good evening,

I had an appointment with my rheumatologist today. My knees are swollen, he gave me steroids shots in both knees. He also changed my medication for RP. I am always nervous. I was warned about it, what made me think it was good for my stomach. I had a lot of fluid in my knee. I am waiting for the results.

I did STS M3 D34 chest and back plus Pilates core.

Debbie- great Jo job on X train Supercuts and gym workout at the gy. Glad the alarm turned to be nothing. I didn’t order a few designer dresses from NY. Fingers crossed one will look good and fit.

Good night