Commit to get Fit & Lean January 2016 - 2026

'Morning! Yesterday we received more snow, so clearning off cars and shoveling was part of my workout. TB circuits was the other one.

Deb, hope you enjoyed your evening out the other day. How are you doing with your holiday shopping?

Belinda, your dancing does sound like fun. Will the Christmas party be virtual? How many songs are you learning for it?
 
Hi,

Today I did CL# 571 Complete UB plus Pilates UB.

Debbie - have fun with your workout today.

Cookie - she has a in person and a virtual Christmas Party. We are learning to the entire Deck the Hall song. We got a lot of snow too. It‘s freezing cold outside. Great job on your workout and snow shoveling.

BBL
 
'Evening! Indoor walk today. Took my uncle to the dr's and then out to lunch. It is nice to be able to spend time with him. He turns 95 next week!

Deb, was today grandson day? Hope all is well.

Belinda, I was thinking Jingle Bells might work well for belly dancing with the bells. It's freezing here also. My uncle wanted to cancel his dr's appointment b/c of the cold, but I convinced him my car was warmed up.
 
Hi,

Sorry I missed checking in yesterday, lots of snow shoveling. I was a little shocked we had so much snow. Today we babysat, bought my grandson a riding toy that has a long handle so it saves our backs when pushing him.

Belinda - Your Christmas dance parties sound so fun. That is so nice you will have a Christmas party. It's so cold here too:( Do you do Pilates to Christmas music too?

Cookie - An indoor walk was a good choice, much too cold. It sounds like you had a nice day with your Uncle. Wow, 95 is an accomplishment!

Goodnight:)
 
Hi,

Today I did 2 hours live zoom belly dance class (the 2nd was arms/snake arms a.s.o) plus Pilates to Release Shoulders and Neck Tension. I am done for today.

Debbie - I think we all got a lot of snow yesterday. I had enough of this weather. I need warmer weather. You had your hands full yesterday with your grandson. The Xmas party sounds like fun. The Pilates has a series for Xmas were she plays at the beginning of the workout some Xmas songs. She usually doesn‘t have music, which doesn‘t seem to border me.

Cookie - that‘s fantastic you got to spent some time with your uncle. Happy birthday! LOL, she did Jingle Bells last year, so fun! That is sweet of you telling your uncle the car is warm, lol. I am sure he appreciate your company.

I will be back later.
 
'Evening! TB circuits today. Went to see a play, Murder for Two, Holiday edition, which was very entertaining.

Deb, a long-handle on those toys is terrific! We have a pedal car and I swear my back hated me having to push that darn thing when my niece visited! Shoveling is one tough workout.

Belinda, your dances are so fun. My uncle hates going to the doctor's. When I went to pick him up, he claimed he couldn't go b/c he lost his wallet. I could see them on the table right behind him! So I wasn't going to let a cold car be an excuse for him cancelling again.
 
Hi,

Today I went with 2 of my SILs to the mall for last minute shopping. I'm just about done TG. I'm not sure why I did this but have painters coming the end of the week. They will paint my younger ds's old bedroom and a guest bathroom upstairs. I need to clear out the space tomorrow:(

Belinda - Lots of workouts for you, 2 hours of dance & Pilates will help you sleep tonight:) I am so over the snow too! I'm ok with no snow till February.

Cookie - Great job with TB circuits. Sounds like an interesting play, not often you hear murder & holiday associated:)

Goodnight:)
 
Hi,

Today I did CL# 510 Butts & Guts plus Pilates Hips & core.

Debbie - sorry about the painters coming before Xmas. Yeah, on almost being done with Christmas shopping. I done with snow until next December, lol.

Cookie - your poor uncle. He is lucky to have you taking care of him and making sure he goes to his appointments. I hope his appointment went well. The pay you saw sounds interesting. Great job on your TB circuit.

Have a great day and workout.
 
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'Evening! A walk today and some yoga. I go to my great nieces and nephew sporting events, one event per sport. Well, one of my nephews is really into wrestling, and I think in the past I've spent the most of the time with my eyes closed. Anyway, tonight was the night I went, and he was home sick. Think I'm counting it as his one!

Deb, it probably was the only time the painters were available. Are you having folks over for Christmas? We're having our basement entry and stairs redone this week. Not a good week for that either. Lucky you, being done with your shopping.

Belinda, that some combo of workouts. How are you doing after it? I don't think I could do all that core work in one morning, even though I need it!
 
Hi,

Today was upper body at the gym. I decided to postpone the painters. I called him and he seemed happy I would wait until a week after Christmas. My knee bothered me last night after taking 3 days of not exercising or walking off. Both my knee and ankle are swollen, I researched Dr.'s and will call tomorrow for an appointment.

Belinda - Great job with CL#510 Butts & Guts & Pilates hip opener Is the CL#510 similar to the Butts & Guts dvd? Our snow is slowly melting.

Cookie - Great job with your walk & yoga. I missed yoga today:( It is so nice of you to go see your nieces and nephews sporting events. I will have my SILs and families over for Christmas Eve. On Christmas Day will make food to bring to my Mom's.

Goodnight:)
 
Hi,

2 hours Belly dance and Pilates with the broomstick.

Debbie - sorry about your knees and ankles. I hope you get an appointment soon.Yes, Butts & Guts 510 is similar, except she doesn‘t use bands. She added heavy deadlifts instead.

Cookie - great job with your yoga and walk. That is nice you went to your nephew and nieces sports event. Pilates core is different than Cathes. It‘s more like strengthening you core rather than doing a bunch of sit ups/crunches.

Good night.
 

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