Commit to get Fit & Lean January 2016 - 2026

Hi,

Today was an indoor walk & core work. It is so cold, not ready for it. I hope we have some type of warm up before March LOL.

Belinda - Enjoy the rest of your stay. Great getting in Pilates and lots of steps. Are you sisters into exercising like you?

Cookie - It was nice that the sun was out, just so cold. When I worked retail the stores would get nervous if the winter wasn't too cold, because they would have too many cold weather stuff leftover. I don't think that will be the case this year:)

Goodnight:)
 
Hi,

Today was a rest day. I when to Long Island to visit our HS friend with my SIL. We had a nice day but it was cold out. We walked around a cute town.

Belinda & Cookie - Have a nice weekend!

Goodnight:)
 
Hi,

Today was a walk at the gym & core work. We are going to a Christmas get together with some of our gym friends. I won't know as many as DH so a little nervous.

Belinda - Enjoy the rest of your vacation and safe travels home.

Cookie - Hopefully you are getting some down time this weekend:)

Have a great weekend:)
 
Evening,

I stayed at my older sisters house the last 3 day‘s. I got a full body Pilates in.

we will fly home tomorrow.

Debbie - thank you!! I will catch up later. I need to pack.
 
Hi,

Today was a rest day. The Christmas get together with the gym friends was nice. DH took my older ds to he ER today (5 hours) he had an allergic reaction (it was scary). They think bananas but he will see a specialist to have further testing. I never heard of a banana allergy?

Belinda - Safe travels:)

Cookie - I hope you are had a relaxing weekend.

Goodnight:)
 
Hi,

Today was a rest day. It was too cold to walk. My Grandson wasn't feeling well today.

Belinda - Hope all went well with your travels home.

Cookie - I can't believe how cold it is.

Goodnight:)
 
'Evening! Sorry for not checking in. My house is officially back to just my dh and myself! It's been wonderful and crazy at the same time. Not much in the way of formal exercise though.

Deb, how is your ds now? And your grandson? Hope they're both doing okay. I agree with the stores not needing to worry about the weather being cold enough! It's freezing.

Belinda, hope you had safe travels. I'm also curious if your sisters work out regularly also.
 
Hi,

We got home around 11 pm, I didn‘t get to bed before midnight. Woke up at the crack of dawn, just couldn‘t sleep. Suitcases are empty and everything is put away.I did a live belly dance. I didn‘t do the intermediate class. I am to burned out. Than I wanted to do short Pilates class to loosen up my hips/legs. Now I could take a nap.

Debbie - it‘s so cold outside. I noticed last night. I was freezing getting of the airplane. I hope your grandsons feeling better today.

Cookie - long day last night. Besides walking that‘s all they do. Take some rest from all your visitors.

I will be back tomorrow.
 
Hi,

Today was a walk at the gym & Cathe S&H legs & shoulders. Both my ds and grandson are doing better, thanks for asking.

Belinda - Long flight and the jet lag must be tough. You accomplished a lot working out and unpacking so that is great.

Cookie - I meant to ask you how was the parade? It must feel good to have a 2 week break before more guests arrive LOL.

Goodnight:)
 
''Evening! My hip and sciatica are acting up, so only Essentrics today and tomorrow. Snow/sleet again today. Guess I forgot to hit post again yesterday.

Deb, glad your ds and grandson are feeling better. The evening was fun. We ate and laughed a lot. Since the parade goes right by our house, we only have to be outside for a short period of time, which I really like. It has become a nice family tradition.

Belinda, hope you sleep well. You sure got a lot done. How's the jet lag?
 
Hi,

Today was zoom yoga. We went to help out my SIL the baby is getting better but wants to be held a lot.

Belinda - I hope you are catching up on sleep.

Cookie - Good to do essentrics if your hip & sciatica are acting up. It's good that you only had to be outside for a short amount of time for the parade.

Goodnight:)
 
Hi,

Sorry for not checking in yesterday, I fell asleep :( I did Pilates UB and belly dance. Today I did pilates abs for 30 min plus another belly dance. We are learning to dance to a Christmas’s song. So cute!

Starting next week I will start Cathe Live again. I miss her. My shoulder/biceps are not getting any better. I will see how it goes next week. I feel like I am falling apart.

Debbie - I am getting some sleep, than wake up around 2 am :( Glad the baby is getting better. Good job on your zoom class.

Cookie - sorry your hip and sciatica are acting up. Stick with stretching and light weights. You and I can‘t catch a break. I got a lot done, it‘s probably why I am so tired. Jet lag is kicking my butt. Hopfully in a few days I will be feeling normal again.

I will be back tomorrow.
 
Hi,

Today was a walk on the treadmil. We decorated our tree, it is the 1st time in a couple of years it smells really good.

Belinda - I’m sure your body is not used to the time changes. Hopefully it gets back to normal real quick. Belly dancing to a Christmas song sounds like fun:)

Cookie - My knee has been hurting on and off. Using it as an excuse to cut back on workouts with so many things to do:). Great job with Essentrics.

Goodnight:)
 
Good morning,

I did C# 570 One Dumbbell Total Body + a Pilates stretch.

Debbie - it usually takes a few day‘s for your body to get used to the time changes. Great job on your walk on the TM. Enjoy your tree. I love the smell of a fresh tree. How is your knee doing? Did you see a doctor?

Cookie - great job on Essentrics and stretching. I am getting plenty of sleep, still tired.

I will be back tomorrow.
 
Hi,

Today I was running errands most of the day, lots of steps. Last minute shopping, food store, Costco & ordering some food items for Christmas.

Belinda - Great job with CL#570 One Dumbbell TB & Pilates stretch. My knee isn't 100% and today didn't help. If it's not better will go to the Dr. right after the holidays. I plan to mostly do upper body & core till Christmas.

Cookie - Any plans for the weekend?

Goodnight:)
 
Hi,

Today I did a dance class OnDemand and posture stretch.

It looks nice outside, I probably go for a short walk laster.

Debbie - I am so behind Christmas food shopping, lol. I went to Costco this week, I didn‘t see any turkeys? I hope your knee feels better so you don‘t have to go to the Dr.

Hi Cookie.

BBL
 
Hi,

Today was a walk at the gym. We are going out to eat tonight.

Belinda - Great job with your dance class. I don't think I saw turkeys either but wasn't really looking. The stores are crowded around here because we are expecting snow late tonight.

Cookie - It seems like the snow is South so maybe you will be spared;)

Have a great weekend:)
 
'Evening! Last night we went to a concert, and I forgot to check in. Got in a lot of steps walking yesterday in stores, and then Essentrics and indoor walk today.

Deb, it seems to take quite a while to get a dr's appointment lately. You might want to make one now for after the holidays. Hope your knee gets better soon. We have had flurries every day lately, but thankfully not a lot of additional accumulation. What kind of tree did you get?

Belinda, belly dancing to Christmas songs does sound like a lot of fun. Hope you're resting at least a bit.
 
Hi,

Yesterday I also went for a nice long walk. It was 42 outside, sunny.

Today I did another belly dance to the Christmas song “Deck the Halls“ Egyptian style, lol. We are having a Christmas party before Christmas where we performing this song. I missed 3 weeks of practices, need to catch up. I am getting ready to do a live Pilates Circle class. No walk, it‘s freezing cold and we have snow.

Debbie - I hope you enjoyed your evening yesterday. Nice job on the walk. I will look tomorrow for turkeys or roast for Xmas. Sadie has a vet appointment.

Cookie - I am resting as much as I can. Dancing to a Christmas song is very fun and cute. Great job on the steps. I hope you enjoyed your concerts.

I will be back later.
 
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