Commit to get Fit & Lean January 2016 - 2026

'Evening! Went cross-country skiing during a long lunch break. Once we got going, it was really nice. There were some parts where the snow would give way to slush underneath, that was on top of ice.

Deb, hope you're feeling better. Did you stay home and rest today?

Belinda, with this weather, staying in and cleaning is a great idea. A Raisin in the Sun is such a good piece of work. Some comedic moments lighten the drama.
 
Hi,

Today was a rest day. Feeling much better and nice the sun was out.

Belinda - Great job with Pilates full body with the band. It sounds like a fun workout. Your right I need to get motivated and clean during these cold days:)

Cookie - I read A Raisin in the Sun in HS. I don't remember much of it though LOL. Cross Country skiing sounds like a lot of fun, one way to find joy with this weather;)

Goodnight:)
 
Hi,

Today I did live zoom belly dance with zills and veil. Very fun!

I have PT very early in the morning.

Debbie - how are you feeling? The sun is out, it’s still very cold outside. Get some rest.

Cookie - I been listening to comedy daily. I need to laugh these days. I will look into the play. Cross county skying sounds like fun. I would be too afraid to fall on my head. Good for you.

Great job on your workouts everyone.
 
UB workout today. Have to travel for work tomorrow and the next couple of days, so am not sure about being able to get workouts in.

Deb, glad you're feeling better, and you're wise to take a few rest days. It sure is cold out.

Belinda, me too! I didn't read this month's selection for book club, b/c I only want something light. The play is good but it really is a drama. The poles help with balance when cross-country skiing.
 
Hi,

Today I woke up early with a migraine but slept later on and it helped. It feels so strange to be home so much LOL.

Belinda - Belly dancing must have been fun with the zills & veils. Does DH watch? Good luck with PT.

Cookie - Great job with UB. Safe travels for work and stay warm.

Goodnight:)
 
Debbie - playing around with the zills and veil is a lot of fun. No, my husband is not watching me while I dance. I dance for me and no one else, lol. Sadie is the only one that sees me dancing besides my instructor and all the ladies online. I hope you feel better soon. I am getting a lot of migraines lately.

Cookie - safe travels today. Stay warm. I am still not done with reading my book. BBL
 
Hi,

I also did LMR3 (bonus downloads) Chest, tricpes and shoulder. I was going to do the new one, I got my eye dilated today. I put in the wrong workout. Had a great workout.

Good night.
 
Hi,

Today was a walk on the TM. I sorted through some of my skin care/makeup and trying to get rid of old stuff. I just never know if it is old or could still be used.

Belinda - I would do the workouts for myself too. Sometimes DH will pass by when I am doing workouts. I have put in the wrong workout before and just figure maybe it was meant to be:)

Cookie - I hope your travels are going well, a little bit warmer till the weekend.

Goodnight:)
 
Hi,

Today I did a live zoom dance class plus Pilates Power and Posture - Weights Live Recording 19th Jan 2026.

Debbie - great job on the TM workout. I sorted through my skin care/makeup 2 weeks ago. I tossed so much stuff. I just tossed everything. With makeup especially eye make up be carful. I get rid of my mascara every 3 months. I know! I had some make up I bought last year, it wasn’t good anymore. I tossed that one too.Now I only have what I use daily.

Hi Cookie.

Good night.
 
Hi,

Today was ICE Metabolic total body workout. I went to the store and bought most of my stuff so when it is super cold this weekend I can run in and out.

Belinda - Great job with Live zoom class & Pilates Power & Posture. You are right about the eye makeup. A couple of times when I caught pink eye everything needed to be tossed. Today was my food closet, didn't realize how much stuff was expired.

Cookie - Hopefully you are back home from your work trip before the freezing weather.

Goodnight:)
 
Hi,

Today I did the new LMR Upper Body. It was a good workout. She did an added some lower body with the upper body. I did liked the shoulder exercises in this one.

I also had PT this afternoon. I like my physical thrapist. She used infra light therapy for my hip. I am so going to buy one.

Debbie - I will send you the link for makeup, you just put in and it will tell you when it expires. Eye makeup I am very carful. What I start doing with medicine or food pantry….I write down the date it will expire on top with a marker. You can see the date much better. Great job on the Metobolic workout.

Hi Cookie.

Good night.
 
Hi,

Today was a walk on the TM. DH is not feeling too great, hopefully he recovers quickly.

Belinda - I don't get my dvds until Monday, but I need to double check, my mail is so slow. The new LMR upper body sounds good. I hear all about infra light but don't really know about it.

Cookie - Stay warm

Goodnight:)
 
'Evening! Finally home and got in killer legs this afternoon. Boy, is it cold outside! I love the Olympics!

Deb, any idea what caused the migraine? How's your knee doing? Good idea going through the skin care and make up.

Belinda, your zills and veil seem like fun. Was thinking of the Geico commercial with the visiting aunts who yell "expired, expired"
 
Hi,

Today was a rest day. I went and bought some food for the Superbowl tomorrow. It sure was cold out.

Belinda - I received my DVDs tonight, our mailman comes 8:00PM sometimes later. Good idea about using a marker for expiration dates they are so hard to read & find:)

Cookie - Great job with killer legs. Hopefully you can stay home in a warm house tomorrow. I saw a clip of Lindsey Vonn training after her ACL injury it was really interesting. I am interested in watching how she does. My knee is much better but have been resting it & my headaches are just about gone.

Goodnight:)
 
Hi,

Sorry I forgot to hit the enter button!!!

I didn’t sleep well last night. I been dragging all day. I did managed to do a short Pilates for the hip. Resting now.

Debbie - I am still waiting for my DVD’s. I got both. The Upper body was very good. Infra red lights my mom when I was a little girl used it. It’s been around for a long time. I find it very helpful using a marker to see when things expires. I used it for my medicine, the date is usually on the bottom. Very hard to see.

Great job on. Your workouts everyone.
 
Hi,

Today I did OnDemand dance workout I missed on Friday. I also have a live zoom Pilates class this evening . The instructor is in Japan this week. That should be fun.

Have a great Sunday.
 
Hi,

Today was a walk on the TM. I didn't sleep well last night so ended up falling asleep on the couch this afternoon. I'm looking forward to possible 40 degree weather on Wednesday:)

Belinda - Great job with dance workout. The live zoom class from Japan sounds interesting. I didn't realize infra red light has been around for a long time. I hope you sleep better tonight.

Cookie - I saw a replay of Lindsay Vonn's crash, so sad.

Goodnight:)
 
Happy Puppy Bowl Day! I love the dogs and the puns. Heartwarming in this freezing cold. Upper body today.

Deb, glad you're recovering with your knee and from the headaches. Hope you sleep well tonight. Did you say 40s on Wednesdays? I'd love that. Hoping for it.

Belinda, your dancing does sound interesting. The Pilates is this evening? Oh right, the time zone, she must be an early morning person. Enjoy!
 
Hi,

Today I did a JS TB workout. I didn’t go heavy on the Lower body. I also did Pilates for the lower body, it was only 15 min.

I have PT this afternoon. I didn’t wanted to overdue it. They do work my hip/hamstring/core.

Debbie - I hope you got a good night sleep last night. I had the same happened on Friday. I am also looking forward to warmer weather. Infra red lights been around for a long time in Germany. Like I said, my mom had it when I was little. My physical therapist swears by it too. She used it on me the other day. It felt good. Great job on your walk.

Cookie - I love dancing. I can let go and get crazy, lol. Dancing is good for the soul. Pilates my time was at 5 pm, the instructor said it was 7 in the morning in Japan. It was an all standing workout with bands and balance. I need to work on my balance more, I was wobbling all over the place. I will bring it up with the PT today? Great job on your upper body.

Have a great Monday, everyone.
 
Hi,

Today was babysitting, it was a nice day. I did catch up on sleep.

Belinda - Great job with JS total body & Pilates lb. I'm sure physical therapy must be a workout. It's great that you like her and can run things by her.

Cookie - Great job with UB. I only caught a part of the puppy bowl. I forgot about it, lots of people & I saw dogs also watch it LOL.

Goodnight:)
 
You must log in or register to reply here.

Our Newsletter

Get awesome content delivered straight to your inbox.

Top