Commit to get Fit & Lean January 2016 - 2026

Hi,

Today was a walk outside. Older ds's gf is visiting and here to see Riley.

Belinda - Sorry your surgery didn't work out. Hopefully it will work out in September. It must be nice walking around the lake.

Waves hi to Cookie

Goodnight:)
 
Sorry for not checking in the past two days - lots of visitors. Friday dh and I went to a couple of historic sites about 1.5 hrs from our house, but we had never been there before We're trying to be more like tourists in our own area. It was very interesting, and then starting Friday evening - visitors. This afternoon got in a metcon workout.

Deb, I'm curious how Riley responded to ds's gf. Ours always seem to recognize our sons (the original owners). The little traitors! Glad you're recovered.

Belinda, sorry the surgery didn't work out. Hopefully next month everything will go smoothly. Walking around a lake is lovely!
 
Hi,

Today was a walk outside & some leg workout at the gym.

Belinda - I hope all is well, when do you come home?

Cookie - I'm sure this month is lots of visitors. I would think you would also have lots of visitors in the Fall. It is always fun to explore places in your own area. We should do that too. Riley was happy to see ds's gf but for food reason's she gives everyone attention.

Goodnight:)
 
Evening,

Walk around the lake this morning. We decided to leave for Sadie’s teeth cleaning appointment tomorrow. I did manage to get a weight workout in this evening. I did CL # 460 Strong and Fit: Chest & triceps .


Sadie, is getting her teeth cleaned. I am so nervous. Please keep her in your prayers.

Debbie - great job on your walk and leg workout. I already went through it twice with my eyes. I am in good hands. I met all the doctors that will be there for the surgery. Unfortunately it rotated on its own. It‘s all good.

Cookie - thank you! I am not upset or disappointed. It‘s very rare the implant rotates. It‘s not anything the doctor did. I did meet all the doctors that will be in the OR with me. I am in good hands. Glad you had lots of fun with your visitors. We had fun exploring places in our area. You really don‘t have to go far to see nice things.

Good night.I am super tired.
 
'Evening! Essentrics and a walk today. Beautiful, warm weather here.

Deb, goldens are so food driven! Wonder if in another life, I was one ... A nephew and his wife stopped by this evening w/their dog to go for a swim. Our dogs and their had a great time together just playing in the yard. Theirs didn't want to swim so much as run around.

Belinda, mine didn't rotate but cracked when I fell a few days after implant. All fine now. Glad you're in good hands. Yes, it is great to be tourists in our own areas.
 
Belinda, I'll be thinking of little Sadie tomorrow. Is this the first time she's having her teeth cleaned?
Yes, it‘s her first time getting her teeth cleaned. Sorry yours cracked a few days after implant. Mine implant was fantastic after surgery. I had the implant in Jan. It decided to rotate for some reason.
 
Hi,

Today was a walk in the evening. It was very hot during the day.

Belinda - Great job getting a walk in around the lake & CL #460 chest & tri's. I'll also be thinking about Sadie tomorrow. Years ago we had our dog's teeth cleaned and I remember how tired she was afterwards. It's good you feel very comfortable with your eye Dr.'s.

Cookie - Great job with essentrics. It was actually nicer here in the evening. You are right Golden's are food driven:) It sound like the dogs had a nice time and got their exercise too!

Goodnight:)
 
Hi,

Thanks for thinking about Sadie today. She did well. Sadie is very tired, understandable after being under anesthesia. She is only allowed to eat 1/4 what she normally eats.The vet recommended I give her wet food today, which she ate. She isn‘t drinking any water. I am sure she is very sore. Her teeth are so white. I am glad the vet didn‘t had to pull any of her teeth.

While Sadie slept on the couch I did a dance workout.

Debbie - great job on your walk. I am very comfortable with my eye doctors. Sadie is doing great. I am so glad everything went well.

Cookie - my son has a Golden. His beagle ( she past last year) was food driven.

I have 3 MRI‘s tomorrow. They are doing them back to back. Thank goodness.

Good night.
 
'Evening! Yoga today. I've been doing so much work on the computer lately, I think I'm getting tendenitis!
Deb, the days have been hot. Seems like we need a variety of clothing changes during. a day due to temperature changes! Any signs of the bear?

Belinda, glad Sadie made it thru her first cleaning alright. 3 MRIs is a lot!
 
Hi,

Today was a walk outside & Ramped up upper body. I made a sauce with a bunch of fresh tomatoes but took me longer than I thought.

Belinda - Great to hear Sadie did so well:) Nice getting in a dance workout. Was the teeth cleaning long? Good luck with your MRI's tomorrow.

Cookie - Great job with yoga. I'm sure working on the computer does hurt your hands. I wonder if the wrist braces they have are any good? No signs of the bear. I cut up a watermelon today, was wondering if he will try and go in my garbage pail for the rind.

Goodnight:)
 
Hi,

I survived 3 MRi‘s with contrast today. It wasn‘t too bad. My shoulder/neck and back started to hurt laying down and not move for an hour. Now I have to wait to get the results, should be in a few day‘s?

Sadie is doing great, she is eating and drinking. She still sleepy.

I did CL# 476 Strong and Fit: Biceps and Triceps. Jolie I think you would like this one. She goes slower than her other workouts. Give it a try!

Debbie - thank you! The MRI was long but durable. We dropped Sadie off at 8:45 am and picked her up around 12:30 pm. The vet called us after she was done with Sadie, letting us know how she did. Sadie was under anesthesia, they had to monitor her. It was also very expensive. Nice job on your walk and Ramped up UB.

Cookie - great job on your yoga. Being on the computer will do that. Sorry you going through this. Maybe go see a doctor. Thank you! I am glad Sadie made it through her first cleaning. Yes, 3 MRi‘s are a lot. My body didn‘t like it to lay there for an hour. Glad it‘s over and done.

Good night.
 
'Evening! A walk and Essentrics. A very brief thunderstorm, lots of thunder but only about 2 minutes of rain! Not enough to water the plants.

Deb, that sauce sounds awesome. Do you peel the tomatoes? Hope the bear doesn't decide to check out the watermelon! Thanks for the idea of the wrist brace, I hadn't thought of that.

Belinda, good to have those 3 mris out of the way. It must be hard to wait for the results. We've had to have dental work - some teeth removal on our little dogs, and boy is it expensive. We get their teeth cleaned a couple times a year, but guess it is part of the joy of dog ownership.
 
Hi,

Today was a short walk outside & zoom yoga. I have been calling pest control, our critters are back in our attic. We talked to a neighbor and they said the same thing happened to them. The mice made it into their living space. Hopefully we get it resolved before that happens.

Belinda - Great that you did well and the MRI's are over with. It is so hard to sit still for an hour! Happy to hear Sadie is doing well. I remember it being pricey to get our dogs teeth cleaned. I'm sure it's gone up in price too.

Cookie - We had some thunderstorms and rain. Not a lot but enough to water the flowers:) I don't peel the tomatoes, you probably are supposed. I don't think everyone does.

Goodnight:)
 
Hi,

Today I walked outside. I am taking it easy until I see the cardiologist on the end of this month.

Debbie - thank you. They have you strapped in a helmet to keep your head still. I probably couldn‘t move if I tried, lol. The dogs dental cleaning is expensive. Oh no, about the critters in the attic. Remember we had a mouse in the living room last year. Now, my neighbor has 2 cats. They love to hang out around our house, lol. DH does like it because the jumped on our SUV. They do keep the critters away. We also called past control. Nice job on your walk and zoom yoga.

Cookie - great job on the walk and Essentric. We got a little bit of rain not enough. I am glad I got those MRI‘s behind me. Hopefully I never need another one anytime soon.Dog dental work is so expensive. We paid almost 1K. That‘s considered cheap:( I can‘t imagine paying this a few times a year. Yikes! Yes, it‘s the part of joy of a dog owner. The money doesn‘t border me, it‘s what Sadie has to go through with a breathing tube/ I don‘t wont unless she needs it…will put her through this ordeal again. I will try my best to clean her teeth daily.

Good night.
 
Hi,

Today I went to NYC and I walked a lot. It was a nice day but it was hot.

Belinda - Great job with your walk. Good to take it easy until you see your cardiologist. I remember when you had a mouse. They are coming on Tuesday. DH put a much brighter lightbulb in the attic and since he went up there we haven't heard them, but still having the guy come:)

Waves hi to Cookie

Goodnight:)
 
Good morning,

Got a call from the Neurologist this morning. They found a 2 mm aneurysm in my brain He is sending me to Neurosurgery..Not what I was expecting to hear today. It just doesn‘t stop! I have no idea what I can do or shouldn‘t do workout wise?

I will be back later.
 
Hi,

Today was a full body workout at the gym. It was too hot too walk.

Belinda - I'm sorry to hear about the aneurysm. It's good that they caught it and can monitor it and take the steps needed. Let us know how it is going. Hopefully you can get an appointment soon. Our thoughts and prayers are with you.

Waves hi to Cookie

Goodnight:)
 
'Evening! Walk and Essentrics today. Met one of my sisters and her husband for dinner and then they came to hang out. Was very nice.

Deb, rodents are so hard to get rid of! Good thing your dh has someone coming on Tuesday. Did you do something special in the City?

Belinda, I'm sorry you're going thru this. Hopefully, you will get an appointment and some answers soon.
 

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