Commit to get Fit & Lean January 2016 - 2024

Hi,

Today was a rest day. We babysat our grandchild it was fun, getting up before sunrise not so much:) In May, we will babysitting him most Monday's because she goes into work that day.

So sad about Pope Francis, amazing he was able to attend Easter service. I love watching how they elect a new Pope.

Belinda - TV seem to go at the wrong times. It is difficult to choose too because of all the different models, but you can get them fast.

Cookie - Great you were able to catch up with a friend and walk. It was a little cool here. We did walk to a park close by it was small but actually quite nice.

Goodnight:)
 
Hi,

My TV is up and running!!!! As much as I love technology, sometimes It‘s a pain in the butt.

I did CL# 539 Crushing Compounds. Great workout.

Debbie - it was an old TV I got a few years ago from my son. It was a smart tv, just outdated. The new TV has a lot of new stuff, I am not familiar with yet. It‘s big and I love it. Great job on your workout.
DH and I went to Costco yesterday, the salesman kept telling my DH I the best TV is the LG 65 Inche Class OLED evo C4 Series Smart TV 4K. The picture quality is amazing on that thing. I haven‘t had time to play around with the TV yet, except a few apps. I agree, too many TV‘s to chose from,

Cookie - that is great you were able to catch up with a friend that likes walking too.Amazing miles you walked yesterday.

Good night.
 
'Evening! Squeezed in another walk, plus dinner with my uncle and one of my sisters! The weather was beautiful. It's great to be able to see the daily difference in flowers, trees and shrubs as they develop and bloom.

Deb, lucky you babysitting! Your ds and dil are very fortunate to have you be willing to sit. I found the Pope to be very inspirational.

Belinda, enjoy that tv. It sounds awesome! Bet the salesperson was right and the picture quality is great. We've had a few LG appliances, and each one has been terrific.
 
Hi,

Today was a walk outside & Cathe Pyramid upper body. I woke up so tired fell back asleep right after lunch.

Belinda - Great job with CL Crushing Compounds. It's good the salesperson helped you out. I do like the quality of the new TV's it's amazing. I still have to figure out some things on the TV we bought a couple of months ago.

Cookie - It was a beautiful day for a walk. Nice that you had dinner with your Uncle & sister. I love watching the different trees and flowers bloom. I just wish some had a longer blooming cycle.

Goodnight:)
 
Hi,

Today was a walk outside.

Debbie - great job on the walk outside and Pyramid upper body. Yeah, I felt very tired after my infusion too. I fell asleep early last night. I do like the quality of the new TV. I really need to find time to play with all the apps, free things that being offered. Good luck figuring it your tv.

Cookie - we also have LG appliances and like them. Great job on your walk. I agree, its nice see the daily difference in flowers, trees and shrubs as they develop and bloom.

Good night.
 
'Evening! Another long walk and then dinner at a friend's new restaurant.

Deb, hope you're feeling okay and caught up on your sleep.

Belinda, I like to just try things to figure it out but my dh actually reads the manuals!
 
Hi,

Today was a walk outside & zoom yoga. There is a major highway in our area that has sink holes from old mines. With Google maps the sides streets are becoming terrible. Hopefully they will fix it too.

Belinda - You are really good with getting in a walk or workout after your infusion:) I'm sure it is not easy.

Cookie - Great job with your walk. It must have been fun going to your friend's restaurant. I felt better today.

Goodnight:)
 
Hi,

Today I went for a 3 mile walk outside plus CL# 538 Ripped with Reps. I had a great workout. So far, I am loving CL.

Debbie - great job with your walk and yoga yesterday. Yikes, on the sink holes. That’s not good.I am so tired after my infusions, I am trying to wear off the meds. I don’t have a lot of energy after my infusions. Glad you feeling better.

Cookie - nicely done on your walk How fun going through your friends restaurant.LOL, your DH is like mine, I like to try things out. I never read a manual.

Good night.
 
'Evening! Very long walk today, and I got sunburned! I can't recall the last one I've had, but it was never this bad. Think the sunscreen I used must have been old.

Deb, it was fun going to his restaurant. It was a long dream made real. The place was packed midweek. It was recently reviewed in the local paper, and there wasn't a negative comment. Hope they fiz those sink holes so folks aren't using the side streets as much.

Belinda, glad you're enjoying CL. I think you must have a lot more energy than me. Hope the weather by you as lovely today.
 
Hi,

Today was a quick leg workout at the gym. I missed my walk because of what happened below:(

I spent most of the day trying to get blood work done. The Dr.'s office was short staffed so couldn't get it done there. They sent me to Labcorp which I waited an 1 1/2 hours with lots of people in the waiting room. After asking how much longer suddenly I was next. I submit my paperwork, they give me what looks like a coffee cup that was sitting on the desk to give a urine sample. I'm thinking how unsanitary is this. They told me to go sit in any room. I go back and every room is taken with 2 people on line waiting to get in each room. I looked in each room, there wasn't a phlebotomists around. One man told me he was sitting in the room waiting for an hour. Needless to say I left, I can't imagine what could go wrong at this facility.

I went to the hospital to have it drawn and it was night and day. They were so organized, short wait and fast. The cup was wrapped and had a secure lid on it. The facility looked clean. Sorry for the rant.

Belinda - A nice long walk & CL Ripped with Reps. I love the names Cathe uses for her Live workouts:)

Cookie - Great that you had a long walk, sorry about the sunburn. It sure was hot today. I hope it feels better soon.

Goodnight:)
 
'Evening! Another long walk today. We think we're about ready for the Camino. We leave a week from tomorrow, but I have to travel most of next week for work, so walking will definitely be tapering.

Deb, that's horrible. I have my drawn regularly, usually every two weeks. The last time, my experience wasn't good but nothing as bad as yours. And it was a beautiful day to miss a walk! Enjoy your dinner!

Belinda, which workout did you choose to do today? Another CL?
 
Evening,

Today I did a zoom dance and CL# 514 Stretch and Flow. I really liked the stretch.

Debbie - OMG! I get my blood drawn regularly too. Glad you went to the hospital and they took good care of you. Great job on your walk and lower body.

Cookie - great job on your walk. Yes, I did CL# 514 Stretch and Flow. She has so many workouts to choose.

Good night.
 
Hi,

Today was a rest day. It was raining on and off. My blood tests came back so fast.

Belinda - Great job with your zoom dance & CL Stretch & Warrior workout. It's great that the CL workouts are in categories.

Cookie - It seems like you are ready for the Camino. Look forward to hearing all about it when you get back.

Goodnight:)
 
Hi,

I went for a long walk outside today.

Debbie - wow, glad you got your blood test so fast. Usually you have to wait. It was training her on and off too yesterday.

Hi Cookie.
Have a great Sunday, everyone.
 
'Evening! DD came in for a visit this weekend, and this afternoon eldest ds came out also. Nice time, but no real workout! Did go through closets and dressers again, though, and started packing.

Deb, hope all the test results were what were hoped for and expected. It's been pouring and then drying up here off and on yesterday and today. Mostly pouring. Is tomorrow a babysitting day?

Belinda, what's the warrior workout like? That sounds interesting. Cathe and her staff sure know how to come up with great names.
 
Hi,

Today I didn't even walk I told DH I was on a roll doing Spring cleaning:) I was actually cleaning out older DS's room and younger DS's room. We are on the painters list to have our younger DS's room and guest bathroom repainted. Older DS brought more stuff home:rolleyes: so his room cannot be done yet. It's a long story about older DS will tell you guys tomorrow.

Belinda - It seemed like a beautiful day for a walk. I had the windows open LOL.

Cookie - Lots of visitors that would make me anxious, nice that you were able to start packing. We start next week babysitting on Mondays.

Goodnight:)
 
Hi,

Today I did CL# 534 Rock Your Total Body. This one had a lot of ab work and cardio factor. Noting to crazy. Cathe shows a lot of modifications.

Debbie - doesn’t it feel good to have a nice clean/organized house? LOL, I still have my kids things here. I am so ready to get it out of the house.

Cookie - you are doing so good with all your visitors. Do you have a cleaning person? The warrior workout is a metabolic workouts. Great TB with cardio, I did most of the cardio on my rebounder. Cathe does show modifications. I really like that one. It got my HR up. Very sweaty workout.

Good night.
 
Evening! Went for a 4-5 mile walk today and did some Essentrics.

Deb, sounds like you are on a spring cleaning roll! I'm sure knowing the painter is coming is motivating. Al of our kids have things here. Our attic is more their belongings than ours.

Belinda, I don't have a cleaning person, just me. When we get back, I'll have to check out that warrior workout. I have to do Cathe's cario on a rebounder also.
 
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