Good Morning Gals!!!
How is everyone? I didn't go to bed super early last night but I did take a nap on the couch between 7:30-8:30, then I slept in till 8:30 and everyone else is still asleep! Oops...I guess not anymore cause I hear DH's cell phone ringing!
Anyway, I feel rested and I think today will be a busy day. DS as a b-day party at 11, then we have to drive 30 mins to pick DD up,by the time we get home it will be well after lunch time, and hopefully I will workout then. I also think that my MIL plans on doing something for my FILs b-day today, so I guess we will be eating dinner with them. Im not 100% what todays workout will be. Probably a circuit, or a full body workout and cardio. Its to cold to run outside today.
Belinda** You must be soooo tired in the evenings or do you take a nap? DH made it home safe and sound? How many yrs does he have left in the military before he can retire?
Amy** Welcome! Nice to see you again! I knew the name looked familiar as soon as I saw it!
Sara** Have fun today! Im confused? Is your friends problem a result of an accident or something? I don't have any injuries and really we can get them all with anything we do, right? If your friend was an avid runner, thats probably all she did...everyday...like a friend of mine but I don't run everyday. If I did, my knees would act up before anything else.
Ameila** Did we convince you to stay???? Yippeeee!!!! I usually only check in first thing in the morning, and right after my workout. Just report in if you don't have time for personnals.
Cheryl** How was your trip? When are you restarting your diet??? LOL Today?:+
So I have great news on the scale front today. It must have been up b/c TTOM was comming. Ive magically dropped 2 lbs over night and what a difference! My belly is flat again and all that pesky bloating is gone

123.8 today

I guess eating good all week paid off in the end after all.
K, I have to get my butt in gear. only 2 hours before the bday party!
Lori
