*MichiganMom*
Member
Hi Cathe or any of you other fitness experts! 
I was doing Pure Strength ~ Back,Biceps and Abs yesterday and was quite happy with the condition of my biceps but was horrified by the bulge emerging from under my arm/above my bust.
So my question is, is that a body fat or muscle issue? I've lost 14 pounds this year and have 5 to go before I'm high end high school weight, 10 to be low end, so I know there is extra fat still on me. If it is about muscle, which exercises are best? What muscle do I want to build? Could I add 20-30 push ups everday to the end of my workouts or is that overtraining?
Thanks for any help!
Becky
I was doing Pure Strength ~ Back,Biceps and Abs yesterday and was quite happy with the condition of my biceps but was horrified by the bulge emerging from under my arm/above my bust.
So my question is, is that a body fat or muscle issue? I've lost 14 pounds this year and have 5 to go before I'm high end high school weight, 10 to be low end, so I know there is extra fat still on me. If it is about muscle, which exercises are best? What muscle do I want to build? Could I add 20-30 push ups everday to the end of my workouts or is that overtraining?
Thanks for any help!
Becky