Cathe's Monster Mash 2025 Halloween Live Workout

[forum_admin]

Today on Cathe Live: The Monster Mash

Join us for some fun in this playful, all standing, exercise-variety mash up. It’s time to get in the spirit of Halloween, everybody. Come dressed and come play with us!

Equipment needed:

A variety of handweights (we’ll be using 5 lbs through 15 lbs)

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[Debinmi]

Looks frightfully fun! Thanks to Cathe & her class members for creating a scary-good LIVE!

 

[snowlover]

What a riot! Cathe just proved they should've cast her as Wonder Woman. We already know she's awesome but then she leads a workout in what appears to be the most uncomfortable footwear! And with grace and humor!

 

[jenni8675309]

This was so much fun!! I loved all the thriller moves and the jumping spiders. Plus I feel like I got a good ab workout from giggling throughout! Loved it! Thanks Cathe!

 

[Cathe Friedrich]

What a riot! Cathe just proved they should've cast her as Wonder Woman. We already know she's awesome but then she leads a workout in what appears to be the most uncomfortable footwear! And with grace and humor!

You’re too sweet, thanks And thank you so much for joining the fun. Loved knowing you were there with us

 

[Cathe Friedrich]

This was so much fun!! I loved all the thriller moves and the jumping spiders. Plus I feel like I got a good ab workout from giggling throughout! Loved it! Thanks Cathe!

So glad you had fun with us