Cathe-Rubberband on wrist significant?

[fitmom24]

Hi. I have noticed in all of the Cathe vidoes/dvds that I own, you are wearing a rubberband around your wrist. Carol Burnett did the ear thing (I think for her mom or grandmom) and I am wondering if this is your way of saying hello to somone special. Just curious!

Michelle

p.s. I worked out at a gym for years and never saw the kind of shape and definition that I see using your workouts. Thanks for all of the time, effort and knowledge you pour into the workouts!

 

[Cathe Friedrich]

Hi Michelle! At one time it helped me distinguish my real right side from my video right side (when filming I cue opposite of what I say)...now its just a good luck piece

 

[cathe-convert]

FitMom,

Thanks for asking this question. I had always wondered, too!

Laura

 

[fitmom24]

I'm so glad she put our curiosity to rest!

M

 

[blkane]

I always thought that cueing the opposite must be very confusing and a skill that must be learned with practice.

 

[fitmom24]

Absolutely. I tried it and ended up teaching with my back to the class!