Cathe LMR2 Elevated Metabolic Total Body Free Download

[forum_admin]

This Cathe LMR2 Elevated Metabolic Total Body (*free download) workout uses weights that range from 5 lbs to 30 lbs. This workout is a total body metabolic workout, while the other three free downloads are true heavy weight workouts. *You can pre-order LMR2 Elevated now: https://bit.ly/4hPDvte

**see our website for more details

 

[nckfitheart2009]

Thanks for posting updates. Really looking forward to this.

This looks like a hinging forward lunge.....Hello glute!