BelovedHeather
Cathlete
Cathe:
I am thinking about you today every time I sit and every time I stand and with every step I take. ;-) I was looking forward to a fun cardio premix this morning, but my butt was too sore for that. I did Cardio Fusion for the first time Saturday morning and Butts and Guts for the first time yesterday morning. Mercy! I will have you know that I hate floor work with a passion and only do it for you because you are so sweet and endured so much to deliver these workouts. Only for you, Cathe! ;-) Not only do I have serious DOMS in my abs and glutes, but my triceps are sore too. How on earth did that happen with a lower body workout?
Well done, Cathe. I am delighted with the workouts I have previewed and experienced so far. Without a doubt, you have exceeded my highest expectations. These workouts are so good that I have no desire to do anything else. I am a fun-loving girl, and I am loving the playful side of these workouts like the Butts and Guts warm-up with the stability ball. :7 If the rest of these workouts are as much fun as Cardio Fusion and Butts and Guts, I think you should call this the Fun Max Series! :7
You are a pain in my butt today, but I still love you! :7 :*
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
I am thinking about you today every time I sit and every time I stand and with every step I take. ;-) I was looking forward to a fun cardio premix this morning, but my butt was too sore for that. I did Cardio Fusion for the first time Saturday morning and Butts and Guts for the first time yesterday morning. Mercy! I will have you know that I hate floor work with a passion and only do it for you because you are so sweet and endured so much to deliver these workouts. Only for you, Cathe! ;-) Not only do I have serious DOMS in my abs and glutes, but my triceps are sore too. How on earth did that happen with a lower body workout?
Well done, Cathe. I am delighted with the workouts I have previewed and experienced so far. Without a doubt, you have exceeded my highest expectations.
These workouts are so good that I have no desire to do anything else. I am a fun-loving girl, and I am loving the playful side of these workouts like the Butts and Guts warm-up with the stability ball. :7 If the rest of these workouts are as much fun as Cardio Fusion and Butts and Guts, I think you should call this the Fun Max Series! :7You are a pain in my butt today, but I still love you! :7 :*
Blessings,
Heather B.
“So whether you eat or drink or whatever you do, do it all for the glory of God” (1 Corinthians 10:31 NIV).
