cathe are you?

[thinkgod1]

cathe are you 100 percent in your knees? since your operation or did your doctor tell you to watch everyone i know that had knee operations are better but still have problems now and then

 

[Cathe Friedrich]

Hi Thinkgod1! My knee is feeling good. But after going through surgery, like anyone, I have a greater respect for my knee. Overall, I have come to enjoy a bit longer warm up. It gives me more energy for my workout.

I wish you luck with your knees. Listen to your body and take it workout by workout.