Cardio Coach on a rebounder?

[ElaineP]

I just ordered my first CC. I plan on doing it on a rebounder until I can get outside.

I was going to do high knees for the interval part, but need ideas for the hill part.
I thought maybe getting off the rebounder and doing suicides.

Does anyone have any ideas?

Elaine

 

[cakebaker]

Excellent question! I have a Rebounder, but don't have an excellent answer.

 

[amyg]

Alternating forward lunges.

LOL, my legs hurt just *thinking* about it!}(

 

[boxer]

I have used my step for the hills parts, works real well!

 

[ElaineP]

Do you use your high step or just your regular club step?

 

[ElaineP]

Any more ideas?

 

[kathryn]

I do CC on a rebounder, taking it to the High Step or Transfirmer for hill climbs.