Butts and Guts Question

[dobberjean]

In the Butts and Guts rehearsal photo of august 21, the ladies are leaning down low with their toes on a weight and holding a weight, does anyone know what exercise that is that called?

 

[fit_fairy]

I don't know, it looks like a lunge of some sort with the lead foot on a wt?? No matter what it is, I am sure it will BURN!!

Catherine

http://bestsmileys.com/exercising/1.gif

 

[Beavs]

That's called the Butt Burner 2000

 

[kathryn]

I've heard it called a 'reaching lunge,' but have never seen it done with the weight under the foot. It, or a version of it, is used in several functional-fitness-type workouts (Core Secrets, TLT's).

 

[fit_fairy]

>That's called the Butt Burner 2000

Is that really what it's called, or did you make that up LOL!!!


Catherine

http://bestsmileys.com/exercising/1.gif

 

[Sekcy_Gymnast]

THE BURNER 3000 (burns more than you think;-))


Laugh and the world laughs with you. Cry and you cry with your girlfriends.
-Laurie Kuslansky-

~Adri~
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