lvnascar
Cathlete
Morning BB's,
Today will be GS Chest & Triceps, Abs, and Turbo Jam #2. Haven't tried that one yet only did a pre-view. Yesterday I increased the weights on the back exercises. Went up to 20lbs on the dumbbell rows and increased on the bicep barbell curls. That one was 30 lbs, still not up to Cathe on that one. She uses 35 lbs.
Get my hair colored and cut tonight, so it will be a busy night.
Have a great day!
Laurie
Today will be GS Chest & Triceps, Abs, and Turbo Jam #2. Haven't tried that one yet only did a pre-view. Yesterday I increased the weights on the back exercises. Went up to 20lbs on the dumbbell rows and increased on the bicep barbell curls. That one was 30 lbs, still not up to Cathe on that one. She uses 35 lbs.
Get my hair colored and cut tonight, so it will be a busy night.
Have a great day!
Laurie