Buff Badgers Thursday

[thea77]

Hello everyone,

Did a treadmill workout this morning and an upper body add-on of Cathe's. Had trouble waking up this morning but my workout helped jumpstart my day. Well, that and 2 cups of coffee!

Jedi, hope you are feeling better and doing ok! Give me a call if you need anything or need to talk! I hope you had fun with your parents. Are they still visiting?

Have a good day everyone!

-Thea

 

[lvnascar]

Morning BB's,

Today is BS Chest & Triceps / Abs / and 30 min. run on the treadmill. I did GS Legs on Monday and my calf muscles where still sore yesterday. I seem to have that problem every time I do that work out, but my calf muscles have been shrinking, so I'm going to keep working them. }(

Have a great day!

Laurie

 

[chewy15]

Good morning,

Today I did Boot Camp and S&H chest and back. I omitted a few minutes of the S&H workout to accommodate for time. I'm supposed to do another week of S&H, but I might switch over to two weeks of gym styles, and just do them in two-week rotations instead of three. I'm a little burned out on slow and heavy, although they're great, effective workouts.

I have a headache today and may have run down to Walgreen's to get some Excedrin. The last thing I need is another migraine; I need to try to stop this before it gets out of control.

Take care everybody,

Ellen

 

[Marie1120]

Hi BBs,
I did Turba Jam CP2 this morning.

Get together dates - If we want to try for a Monday night, how is 11/21? I have a class on 11/14 & DH will be in Brazil the week of 11/7 so that week is out for me. I don't like leaving the dog alone that much - he gets weird enough when DH is gone. What about the location? Did Houlihan's work good for everyone?

Sue - I watched Lost for the first time and was Lost. Can you give me a synopsis to get me up to speed?

 

[jedipadme]

Hello there BB
Today was cardio and weights just the cardio section then it was 20 min. on the stationary bike and 1 hour full body weights at the gym. Boy am I tired. My parents are still here and we went to a botanical garden today, the flowers were still really colorful.
Thea-I will call you when my parents leave (they are here till Oct.19)

Have a great day BB's

 

[fab40]

Did C&W today. Yes, I am sore from my CK mega workout. My legs are really feeling it, especially when I go up the stairs. OOOOUCH! So it was a good day for C&W. I needed an upperbody and ab workout today with some light cardio. And by the way, I skipped the lowerbody work in this vid.:7

Hope you guys have fun on your night out. Wish I could be there.:-(