Cathe, I just want to tell you how much I love that 21 minute bonus step routine in Low Impact Challenge! It's a great add-on to many routines for that extra ooomph. And I especially love the music that plays in the 3rd segment (arabesque and side lateral raises). No matter how tired I am, when that music starts I get that extra boost of energy I need to finish. Thanks for much for another great series! And yes, indeedee, my heart rate goes up!! haha!
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Bonus step in Low Impact Challenge
- Thread starter cathefANN
- Start date
CommittedtoFitness
Cathlete
Yes indeedee, the bonus segment is terrific (easy to follow and a good cardio challenge, making it a good "add on" to many workouts). It's my favorite part of the Low Impact Series, which is saying a lot because there's much that I like about the series. The electronic organ music has a "creepy" vibe to it (I often think of the Haunted Mansion at Walt Disney World or Disneyland), probably because the Low Impact Series came out around Halloween (I hope I haven't ruined it for anyone by making this suggestion).