BodyMax Blues....

[luvtorun]

Trying to get up the gumption/courage/will, etc., etc... to do this 90-minute monster... Where is my OCD when I need it?!!!

 

[honeybunch1]

Hey ... Just Do It!

 

[allwildgirl]

Bodymax isn't a MONSTER!! It's awesome. Now get going

 

[Tamster]

I'm with the others...BodyMax is very doable...and it is a great workout! Go for it!

Tammy

 

[nastsm0m]

You can do it! I love this workout

Terri

 

[luvtorun]

I'm am getting on it right now.... waiting for my tape to rewind...??? can't remember the last time I did this one, must have been too weak to rewind the tape!:+

 

[Joni]

Oohh... I just got this in the mail yesterday! Power Hour+ MIS+ Body Max. Think I'll put Body Max off until the weekend. Can't wait!

 

[kmkali24]

I just got mine last week too Joni! The 1st time I just did the cardio segment. The 2nd time I attempted it was last Friday, the day after the Bootcamp party. I did the cardio 2 drills I think and then the weight work. I have not yet done the whole thing in one w/o.
I do not recommend doing BodyMax the day after a Bootcamp party.

Next time I will "just do it".

Kali

www.PictureTrail.com/kkali

 

[candi]

Body Max is fun. I just save the upper body workout for an upper body day.

 

[luvtorun]

Okay it's done and I'm glad I did it (it's always that way isn't it?) I did the whole thing and breezed right through. I had forgotten how easy the stepping part is (on the brain that is... pretty simple footwork).

Here's the HRM #'s.....AHR 128 MHR 166 Calories burned - 621.

90 minute w/o... WOOHOO!